{"id":339027,"date":"2010-02-19T08:28:51","date_gmt":"2010-02-19T13:28:51","guid":{"rendered":"http:\/\/www.popcrunch.com\/?p=93753"},"modified":"2010-02-19T08:28:51","modified_gmt":"2010-02-19T13:28:51","slug":"gwyneth-paltrow-whips-her-%e2%80%9csagging-ass%e2%80%9d-into-shape-with-tracy-anderson-workout","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/339027","title":{"rendered":"Gwyneth Paltrow Whips Her \u201cSagging Ass\u201d Into Shape With Tracy Anderson Workout"},"content":{"rendered":"<p>Celebrity trainer Tracy Anderson is helping screen star and mother-of-two Gwyneth Paltrow give her bum some pizazz with a regular regime of grueling exercise. The 37-year-old Oscar-winner posted a video of the trainer&#8217;s Little Arms Series,&#8221; which Gwyneth used to rid herself of &#8220;batwigs&#8221; while preparing for the superhero action flick <em>Iron Man<\/em>.<\/p>\n<p><object width=\"500\" height=\"330\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/v1LVFFzi_f0&#038;hl=en_US&#038;fs=1&#038;border=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/v1LVFFzi_f0&#038;hl=en_US&#038;fs=1&#038;border=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"500\" height=\"330\"><\/embed><\/object><\/p>\n<p><em>&#8220;She has kicked my formerly sagging ass into shape, and I will be forever grateful,&#8221;<\/em> Paltrow wrote of Anderson on her often lampooned lifestyle site <a href=\"http:\/\/goop.com\/newsletter\/70\/\">Goop.com<\/a> this week. <em>&#8220;Many of you may already know of my passion for the Tracy Anderson Method and my investment in it&#8230;..This week, Tracy shares with us a little arm series that I did everyday preparing for Iron Man and that I take on the road. She just made it home-made style for me, lo fi. But it&#8217;s good. Especially for the batwing problem. Also, some of her dedicated clients talk about why they love her as much as I do. She has some brand new DVD&#8217;s that I have been doing in my hotel room on location and which I highly recommend&#8230;.&#8221;<br \/>\n<\/em><\/p>\n<p>Best known as Madonna&#8217;s former personal trainer, Tracy Anderson has worked out with celebs that include Jennifer Aniston, Courteney Cox, and Kate Hudson. <\/p>\n<p><a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/BZ6j-DYQFzUJYvKD3Ezi2jPeCnA\/0\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/BZ6j-DYQFzUJYvKD3Ezi2jPeCnA\/0\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><br \/>\n<a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/BZ6j-DYQFzUJYvKD3Ezi2jPeCnA\/1\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/BZ6j-DYQFzUJYvKD3Ezi2jPeCnA\/1\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Celebrity trainer Tracy Anderson is helping screen star and mother-of-two Gwyneth Paltrow give her bum some pizazz with a regular regime of grueling exercise. The 37-year-old Oscar-winner posted a video of the trainer&#8217;s Little Arms Series,&#8221; which Gwyneth used to rid herself of &#8220;batwigs&#8221; while preparing for the superhero action flick Iron Man. &#8220;She has [&hellip;]<\/p>\n","protected":false},"author":5335,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-339027","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/339027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/5335"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=339027"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/339027\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=339027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=339027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=339027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}