{"id":339279,"date":"2010-02-19T09:06:00","date_gmt":"2010-02-19T13:06:00","guid":{"rendered":"tag:blogger.com,1999:blog-7913207274262384848.post-7639801894500356223"},"modified":"2010-02-19T09:06:00","modified_gmt":"2010-02-19T13:06:00","slug":"i-have-a-lot-of-%e2%80%9ccracking-and-popping%e2%80%9d-in-my-neck-what-could-this-be","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/339279","title":{"rendered":"I have a lot of \u201cCracking and Popping\u201d in my Neck, What could this be?"},"content":{"rendered":"
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\u201cMy neck is always making noise, it doesn\u2019t usually hurt much, but it feels good when it pops.\u201d Usually what this means is that something is shifted out of place and the body is trying to correct it. <\/p>\n

What you are hearing is simply a gas release in the joint similar to if you crack your knuckles. If this occurs occasionally and isn\u2019t really linked with any neck pain or back pain then it\u2019s fine. If, on the other hand, it seems to be occuring more often or you are experiencing neck pain, arm pain, headaches, or upper back pain, you may have a spinal segment out of place and along with a muscle strain. <\/p>\n

What sometimes happens is: something gets shifted, this puts pressure on nerves. The body will then try to correct or compensate, usually by allowing the vertebrae above and below the one that is shifted and\/or stuck, to move more easily. These are often the segments making all the noise. <\/p>\n

So chances are, if things are still \u201ccracking or popping\u201d alot after a few days you may want to get your neck posture and alignment<\/a> checked. <\/p>\n

Visit Arc4life.com<\/a> for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief. <\/p>\n

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Stumble It!<\/a><\/p>\n

Visit us on the Web at Arc4life.com<\/a><\/center><\/div>\n

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\u201cMy neck is always making noise, it doesn\u2019t usually hurt much, but it feels good when it pops.\u201d Usually what this means is that something is shifted out of place and the body is trying to correct it. What you are hearing is simply a gas release in the joint similar to if you crack […]<\/p>\n","protected":false},"author":1670,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-339279","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/339279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1670"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=339279"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/339279\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=339279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=339279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=339279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}