{"id":354164,"date":"2010-02-23T07:35:00","date_gmt":"2010-02-23T12:35:00","guid":{"rendered":"tag:blogger.com,1999:blog-7655103.post-7678766483579244174"},"modified":"2010-02-23T10:02:20","modified_gmt":"2010-02-23T15:02:20","slug":"rich-and-healthy-poor-and-fat","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/354164","title":{"rendered":"Rich and Healthy, Poor and Fat?"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) {}\" href=\"http:\/\/4.bp.blogspot.com\/_OR8dKL3XDN8\/S4Mpn0fXpuI\/AAAAAAAAFIk\/ckCOUYnj57w\/s1600-h\/genos_steak.jpg\"><img decoding=\"async\" style=\"float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 263px; height: 320px;\" src=\"http:\/\/4.bp.blogspot.com\/_OR8dKL3XDN8\/S4Mpn0fXpuI\/AAAAAAAAFIk\/ckCOUYnj57w\/s320\/genos_steak.jpg\" border=\"0\" alt=\"\"id=\"BLOGGER_PHOTO_ID_5441238538875545314\" \/><\/a>I hate to put a quote without a source, but I&#8217;m 90% sure that Oprah said it didn&#8217;t cost any more to eat healthy&#8230;to which I let out a giant guffaw. It costs SO much more to eat healthy &#8211;and I&#8217;m not just talking about organic stuff (which I don&#8217;t buy because the only way you can guarantee something is organic is to grow it yourself). But wheat or oat bread is a dollar or two more than white. Brown rice is more than white, wheat pasta is more than regular and wheat pancake mix is almost $2 more than regular. And salmon, much more than ground beef.<\/p>\n<p>Case in point:  <span style=\"font-weight:bold;\">Philadelphians ranked least healthy in state<\/span><br \/>&#8220;To be healthy, it helps to be wealthy &#8211; or at least not poor.<\/p>\n<p>That was brought home in stark fashion yesterday by a new report that ranks Chester County residents the healthiest in Pennsylvania, and Philadelphians the least healthy. Camden County came out near the bottom in New Jersey.<\/p>\n<p>The findings were not a surprise to health-policy experts, who say factors such as obesity, education, and exposure to crime and pollution &#8211; all related to poverty &#8211; are at least as important as good medical care for maintaining health&#8230;&#8221; (<a href=\"http:\/\/www.philly.com\/philly\/news\/local\/84678122.html\">source<\/a>)<\/p>\n<p>Now, if you want to really depress yourself&#8230;<a href=\"http:\/\/www.beachbody.com\/category\/michis_ladder.do\">this is Michi&#8217;s Ladder<\/a>. In an ideal world, we would only partake from the top two tiers, but the third is acceptable. The bottom two tiers are all contraband. Geno&#8217;s cheesesteaks aren&#8217;t on the list, but I&#8217;m guessing they&#8217;re definitely bottom tier \ud83d\ude09<\/p>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/7655103-7678766483579244174?l=mobyrebuttal.blogspot.com' alt='' \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I hate to put a quote without a source, but I&#8217;m 90% sure that Oprah said it didn&#8217;t cost any more to eat healthy&#8230;to which I let out a giant guffaw. It costs SO much more to eat healthy &#8211;and I&#8217;m not just talking about organic stuff (which I don&#8217;t buy because the only way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-354164","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/354164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=354164"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/354164\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=354164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=354164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=354164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}