{"id":355478,"date":"2010-02-22T06:09:22","date_gmt":"2010-02-22T11:09:22","guid":{"rendered":"http:\/\/www.thekitchn.com\/thekitchn\/health\/smart-shopping-what-to-look-for-on-an-ingredient-list-109396"},"modified":"2010-02-22T06:09:22","modified_gmt":"2010-02-22T11:09:22","slug":"smart-shopping-what-to-look-for-on-an-ingredient-list","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/355478","title":{"rendered":"Smart Shopping: What to Look For on an Ingredient List"},"content":{"rendered":"<p> <a href=\"http:\/\/www.thekitchn.com\/thekitchn\/health\/smart-shopping-what-to-look-for-on-an-ingredient-list-109396\"><img loading=\"lazy\" decoding=\"async\" alt=\"2010-02-23-ReadingLabel.jpg\" src=\"http:\/\/www.apartmenttherapy.com\/uimages\/kitchen\/2010-02-23-ReadingLabel.jpg\" width=\"540\" height=\"349\" class=\"mt-image-center\" \/><\/a>We hear about a new bad-for-you ingredient or must-have superfood practically every day. We might not always leap to change our diets after hearing about them, but one thing is for sure: we&#8217;ve started reading ingredient lists a lot more than we used to. There are a few specific things we make sure to check before buying.<\/p>\n<p><a href=\"http:\/\/www.thekitchn.com\/thekitchn\/health\/smart-shopping-what-to-look-for-on-an-ingredient-list-109396\">Read Full Post<\/a><\/p>\n<p><a href=\"http:\/\/feedads.g.doubleclick.net\/~at\/LKqlSOpJPWfLBro_ycet4VTqEec\/0\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~at\/LKqlSOpJPWfLBro_ycet4VTqEec\/0\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><br \/>\n<a href=\"http:\/\/feedads.g.doubleclick.net\/~at\/LKqlSOpJPWfLBro_ycet4VTqEec\/1\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~at\/LKqlSOpJPWfLBro_ycet4VTqEec\/1\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/apartmenttherapy\/thekitchn\/~4\/qHsewzreEac\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We hear about a new bad-for-you ingredient or must-have superfood practically every day. We might not always leap to change our diets after hearing about them, but one thing is for sure: we&#8217;ve started reading ingredient lists a lot more than we used to. There are a few specific things we make sure to check [&hellip;]<\/p>\n","protected":false},"author":102,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-355478","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/355478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=355478"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/355478\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=355478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=355478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=355478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}