{"id":357884,"date":"2010-02-23T22:05:00","date_gmt":"2010-02-24T03:05:00","guid":{"rendered":"http:\/\/womensdev.blogsmith.com\/2010\/02\/24\/worst-gym-injuries-men-cross-your-legs-and-how-to-avoid-them\/"},"modified":"2010-02-23T22:05:00","modified_gmt":"2010-02-24T03:05:00","slug":"worst-gym-injuries-men-cross-your-legs-and-how-to-avoid-them","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/357884","title":{"rendered":"Worst Gym Injuries (Men, Cross Your Legs) and How to Avoid Them"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/womensdev.blogsmith.com\/category\/advice\/\" rel=\"tag\">Advice<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/fitness\/\" rel=\"tag\">Fitness<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/fit-family-guy\/\" rel=\"tag\">Fit Family Guy<\/a><\/p>\n<p> After more than 16 years of being a regular gym-goer, I have some tales of pain and woe. Any men who are reading this may wish to cross their legs at this point.<br \/>\nOne of the worst was early in my lifting career when I was doing some lateral raises &#8230; <a href=\"http:\/\/womensdev.blogsmith.com\/2010\/02\/24\/worst-gym-injuries-men-cross-your-legs-and-how-to-avoid-them\/\">Read more<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/womensdev.blogsmith.com\/2010\/02\/24\/worst-gym-injuries-men-cross-your-legs-and-how-to-avoid-them\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/forward\/19369065\/\" title=\"Send this entry to a friend via email\">Email this<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/www.technorati.com\/cosmos\/search.html?rank=&amp;fc=1&amp;url=http:\/\/womensdev.blogsmith.com\/2010\/02\/24\/worst-gym-injuries-men-cross-your-legs-and-how-to-avoid-them\/\" title=\"Linking Blogs\">Linking&nbsp;Blogs<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/2010\/02\/24\/worst-gym-injuries-men-cross-your-legs-and-how-to-avoid-them\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Advice, Health, Fitness, Fit Family Guy After more than 16 years of being a regular gym-goer, I have some tales of pain and woe. Any men who are reading this may wish to cross their legs at this point. One of the worst was early in my lifting career when I was doing [&hellip;]<\/p>\n","protected":false},"author":1320,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-357884","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/357884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1320"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=357884"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/357884\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=357884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=357884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=357884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}