{"id":365205,"date":"2010-02-26T02:30:00","date_gmt":"2010-02-26T07:30:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/02\/26\/multivitamins-for-weight-loss\/"},"modified":"2010-02-26T02:30:00","modified_gmt":"2010-02-26T07:30:00","slug":"multivitamins-for-weight-loss-why-it-makes-so-much-sense","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/365205","title":{"rendered":"Multivitamins for Weight Loss: Why it Makes So Much Sense"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/www.thatsfit.ca\/category\/healthy-eating\/\" rel=\"tag\">Healthy Eating<\/a>, <a href=\"http:\/\/www.thatsfit.ca\/category\/eat-this\/\" rel=\"tag\">Eat This<\/a><\/p>\n<p><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"left\" alt=\"\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/02\/weight-loss.jpg\" \/>It&#8217;s often touted by the holistic nutrition pundits that North America is a starving continent. It seems paradoxical that nations that have an out-of-control obesity problem could be said to be suffering from starvation, but there is logic behind the statement. With our nutrient-depleted foods coming from mineral-depleted soils, the over-processing of our foods and the artificial ingredients that replace real ingredients, the Western world is suffering from a starvation of nutrients!<\/p>\n<p>In fact, it&#8217;s reasonable to assume that this starvation is partially to blame for the obesity epidemic. People who eat nutrient-depleted food need to eat an excessive amount of it in order to satisfy the body&#8217;s needs (although, it&#8217;s usually a distended abdomen that stops a person from eating, not a true feeling of satiety). Ultimately, we eat excessive amounts of poor quality food in an effort to compensate for our cravings for nutrients and thus are gaining weight as a result.<\/p>\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/02\/26\/multivitamins-for-weight-loss\/\" rel=\"bookmark\">Continue reading <em>Multivitamins for Weight Loss: Why it Makes So Much Sense<\/em><\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/02\/26\/multivitamins-for-weight-loss\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19373468\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/02\/26\/multivitamins-for-weight-loss\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Health, Healthy Eating, Eat This It&#8217;s often touted by the holistic nutrition pundits that North America is a starving continent. It seems paradoxical that nations that have an out-of-control obesity problem could be said to be suffering from starvation, but there is logic behind the statement. With our nutrient-depleted foods coming from mineral-depleted [&hellip;]<\/p>\n","protected":false},"author":655,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-365205","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/365205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=365205"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/365205\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=365205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=365205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=365205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}