{"id":394858,"date":"2010-03-05T06:42:47","date_gmt":"2010-03-05T11:42:47","guid":{"rendered":"http:\/\/notsalmon.com\/?p=251"},"modified":"2010-03-05T06:42:47","modified_gmt":"2010-03-05T11:42:47","slug":"bounce-back-tip-what-goes-down-often-bounces-back-even-higher","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/394858","title":{"rendered":"BOUNCE BACK TIP: What goes down often bounces back even higher."},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.party902.com\/images\/Bouncing_Balls_98PC.jpg\" alt=\"happy\" width=\"170\" height=\"140\" \/><\/p>\n<p>Just as the rich get richer, studies show that often the happy get happier\u00a0and the sad get sadder&#8211;because of simmering brain temperatures&#8211;also\u00a0known as \u201cresonance.\u201d<\/p>\n<p>Happy thoughts all share the same resonance in the brain&#8211;and are shown\u00a0to naturally attract the memory of other happy thoughts&#8211;also simmering at\u00a0the same happy \u201cresonance.\u201d<\/p>\n<p>Chances are you\u2019ve witnessed this theory of resonance with guitars. You\u00a0know if you pluck the G string on one guitar, the G string on any nearby\u00a0guitar will have \u201csympathetic resonance\u201d and start to vibrate as well! If you\u00a0haven\u2019t experienced this, check it out! It\u2019s very cool.<\/p>\n<p>Well, memories are \u201ctuned in\u201d at specific frequencies, based on the infor<span>mation they\u2019re encoded with&#8211;like \u201cThis is high-level happy stuff\u201d or \u201cthis is\u00a0low-level miserable stuff.\u201d <\/span><\/p>\n<p>Whatever resonance your present thoughts are simmering at (\u201chigh-level\u00a0happy\u201d or \u201clow-level miserable\u201d), they\u2019ll attract memories of similar infor<span>mation. The result: When you\u2019re happy, a stream of positive thoughts en<span>sues. Ditto on simmering negative thoughts. <\/span><\/span><\/p>\n<p><strong>The good news:<\/strong> Over time, negative brain resonances eventually simmer\u00a0back up to their normal, daily, even-keeled midlevel set zones. When they\u00a0do, that\u2019s when the feeling of \u201crebounding\u201d kicks in.<\/p>\n<p>So if lately you\u2019ve been worried that you\u2019re never going to feel like your\u00a0normal self again, don\u2019t. You\u2019re biologically wired to return to your normal\u00a0midlevel mood.<\/p>\n<p><strong>Happiness Assignment:<\/strong> Create a Gratitude Journal. Record: Who do you love? What do you love?\u00a0What do you love to do? Psychologists find that people who keep weekly\u00a0gratitude journals end up feeling happier, more energetic, and more opti<span>mistic than those who don\u2019t. So write down those people, things, and ex<span>periences that bring you joy, and keep your brain resonating at a happy\u00a0temperature.<\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/Bounce-Back-Book-Adversity-Setbacks\/dp\/076114627X\/ref=pd_cp_b_1\">Feeling challenged, stressed or depressed? Check out my book &#8211; THE BOUNCE BACK BOOK &#8211; which has been praised by Tony Robbins! Just click this line, right here right now!<\/a><\/p>\n<p class=\"MsoNormal\"><a href=\"http:\/\/www.mailermailer.com\/x?oid=20228c\">MOST PEOPLE settle for an average life. If you&#8217;re not MOST PEOPLE and want to LOVE YOUR LIFE be sure to sign up for my famous and FREE Be Happy Dammit newsletter by clicking this line, right here, right NOW.<\/a><\/p>\n<p><b><\/b><span><a href=\"http:\/\/del.icio.us\/post?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F&amp;title=BOUNCE+BACK+TIP%3A+What+goes+down+often+bounces+back+even+higher.\"  title=\"Save to del.icio.us\"> <span class=\"bloglink\">del.icio.us<\/span><\/a> &middot; <a href=\"http:\/\/slashdot.org\/bookmark.pl?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F&amp;title=BOUNCE+BACK+TIP%3A+What+goes+down+often+bounces+back+even+higher.\"  title=\"Slashdot It!\"> <span class=\"bloglink\">Slashdot<\/span><\/a> &middot; <a href=\"http:\/\/digg.com\/submit?phase=2&amp;url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F&amp;title=BOUNCE+BACK+TIP%3A+What+goes+down+often+bounces+back+even+higher.\"  title=\"Digg This Post!\"> <span class=\"bloglink\">Digg<\/span><\/a> &middot; <a href=\"http:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F\"\"  title=\"Share on Facebook!\"> <span class=\"bloglink\">Facebook<\/span><\/a> &middot; <a href=\"http:\/\/technorati.com\/faves?add=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F\"  title=\"Add to my Technorati Favorites!\"> <span class=\"bloglink\">Technorati<\/span><\/a> &middot; <a href=\"http:\/\/www.google.com\/bookmarks\/mark?op=edit&amp;output=popup&amp;bkmk=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F&amp;title=BOUNCE+BACK+TIP%3A+What+goes+down+often+bounces+back+even+higher.\"  title=\"Add to my Google Bookmarks!\"> <span class=\"bloglink\">Google<\/span><\/a> &middot; <a href=\"http:\/\/www.stumbleupon.com\/submit?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F&amp;title=BOUNCE+BACK+TIP%3A+What+goes+down+often+bounces+back+even+higher.\"  title=\"Stumble it!\"> <span class=\"bloglink\">StumbleUpon<\/span><\/a> &middot; <a href=\"http:\/\/myweb2.search.yahoo.com\/myresults\/bookmarklet?u=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F05%2Fbounce-back-tip-what-goes-down-often-bounces-back-even-higher%2F&#038;t=BOUNCE+BACK+TIP%3A+What+goes+down+often+bounces+back+even+higher.\"  title=\"Add to Yahoo!\"> <span class=\"bloglink\">Yahoo<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just as the rich get richer, studies show that often the happy get happier\u00a0and the sad get sadder&#8211;because of simmering brain temperatures&#8211;also\u00a0known as \u201cresonance.\u201d Happy thoughts all share the same resonance in the brain&#8211;and are shown\u00a0to naturally attract the memory of other happy thoughts&#8211;also simmering at\u00a0the same happy \u201cresonance.\u201d Chances are you\u2019ve witnessed this theory [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-394858","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/394858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=394858"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/394858\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=394858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=394858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=394858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}