{"id":410566,"date":"2010-03-10T03:05:00","date_gmt":"2010-03-10T08:05:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/03\/10\/how-to-get-over-lifes-imperfections-and-start-being-happy\/"},"modified":"2010-03-10T03:05:00","modified_gmt":"2010-03-10T08:05:00","slug":"how-to-get-over-lifes-imperfections-and-start-being-happy","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/410566","title":{"rendered":"How to Get Over Life&#8217;s Imperfections and Start Being Happy"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/happiness\/\" rel=\"tag\">Happiness<\/a>, <a href=\"http:\/\/www.thatsfit.ca\/category\/how-to-be-happy\/\" rel=\"tag\">How to Be Happy<\/a><\/p>\n<p><strong><img decoding=\"async\" vspace=\"4\" hspace=\"4\" border=\"0\" align=\"left\" alt=\"\"  src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/03\/bad-apple-294.jpg\" \/>Even when things are going great, do you find that you get bogged down by the imperfections of life? Turns out you&#8217;re not alone. Lots of women have a tough time ignoring that nagging voice that tells them they need to fix every little problem before they can be happy. In a new book, <em><a  href=\"http:\/\/www.ninerooms.com\/\">The Nine Rooms of Happiness<\/a>: Loving Yourself, Finding Your Purpose, and Getting Over Life&#8217;s Little Imperfections<\/em>, Lucy Danziger and Dr. Catherine Birndorf use the metaphor of a house with nine rooms that each represent an area of a woman&#8217;s emotional life. Here, Dr. Birndorf explains how even trivial negative self-talk can hold you back and how to start to turn things around.<\/strong><\/p>\n<p> <strong>Q: Why did you use the metaphor of a house?<\/strong><\/p>\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/10\/how-to-get-over-lifes-imperfections-and-start-being-happy\/\" rel=\"bookmark\">Continue reading <em>How to Get Over Life&#8217;s Imperfections and Start Being Happy<\/em><\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/10\/how-to-get-over-lifes-imperfections-and-start-being-happy\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19388570\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/10\/how-to-get-over-lifes-imperfections-and-start-being-happy\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Happiness, How to Be Happy Even when things are going great, do you find that you get bogged down by the imperfections of life? Turns out you&#8217;re not alone. Lots of women have a tough time ignoring that nagging voice that tells them they need to fix every little problem before they can [&hellip;]<\/p>\n","protected":false},"author":2979,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-410566","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/410566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/2979"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=410566"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/410566\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=410566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=410566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=410566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}