{"id":421084,"date":"2010-03-12T03:00:00","date_gmt":"2010-03-12T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/03\/12\/healthy-carbs-beans-slim-without-dieting\/"},"modified":"2010-03-12T03:00:00","modified_gmt":"2010-03-12T08:00:00","slug":"healthy-carbs-look-slim-without-dieting-why-you-should-eat-beans","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/421084","title":{"rendered":"Healthy Carbs, Look Slim Without Dieting, Why You Should Eat Beans&#8230;"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"left\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/03\/recovery-workout-186-248.jpg\" alt=\"\" \/>Each morning, we dish out a few links we love. <\/em><\/p>\n<p> Would you rather have surgery than lose weight the hard way? <a href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7414433\/Eight-out-of-10-women-would-have-surgery-to-lose-weight-rather-than-through-diet-and-exercise.html\" >Amazingly, 80 percent of women will answer that with a resounding <em>yes<\/em><\/a>.<\/p>\n<p> Not all carbs are evil &#8212; <a href=\"http:\/\/www.glamour.com\/health-fitness\/2010\/03\/carbs-that-are-ok-to-eat\" >here&#8217;s a list of some healthy and tasty carbs that you can totally enjoy on a regular basis<\/a>.<\/p>\n<p> Sure, they&#8217;re not the sexiest food around but <a href=\"http:\/\/www.medbroadcast.com\/channel_section_details.asp?text_id=5497&amp;channel_id=1024&amp;relation_id=47165&amp;rot=145\" >beans deserve some respect, if only for their amazing health properties<\/a>. <\/p>\n<p> How can you look slim without dieting? <a href=\"http:\/\/www.time.com\/time\/health\/article\/0,8599,1970834,00.html\" >According to one style expert, looking thin is all about what you&#8217;re wearing<\/a>. <\/p>\n<p> Going shopping this week? <a  href=\"http:\/\/choosers.yourtotalhealth.ivillage.com\/diet-fitness\/best_foods\/\">Give your grocery cart a makeover with these tips<\/a>.<\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/12\/healthy-carbs-beans-slim-without-dieting\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19394862\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/12\/healthy-carbs-beans-slim-without-dieting\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. Would you rather have surgery than lose weight the hard way? Amazingly, 80 percent of women will answer that with a resounding yes. Not all carbs are evil &#8212; here&#8217;s a list of some healthy and tasty carbs that you can [&hellip;]<\/p>\n","protected":false},"author":652,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-421084","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/421084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/652"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=421084"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/421084\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=421084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=421084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=421084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}