{"id":453466,"date":"2010-03-20T12:22:28","date_gmt":"2010-03-20T16:22:28","guid":{"rendered":"http:\/\/notsalmon.com\/?p=280"},"modified":"2010-03-20T12:22:28","modified_gmt":"2010-03-20T16:22:28","slug":"happiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/453466","title":{"rendered":"HAPPINESS TIP: Forgive and forget &#8211; and get get get more joy in life!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.muslimvideo.com\/tv\/thumb\/1_14081.jpg\" alt=\"forgive\" width=\"215\" height=\"144\" \/><\/p>\n<p>A Rabbi and his disciple were walking in the street. A man drove by in a carriage which abruptly pushed the Rabbi out of his way so that the Rabbi landed in a ditch filled with muddy water.<\/p>\n<p>The Rabbi yelled after the man in the carriage, &#8220;May you have everything you want!&#8221;<\/p>\n<p>The disciple was surprised by the rabbi&#8217;s response.<\/p>\n<p>\u201cRabbi, why did you say that to a man with such horrible behavior?\u201d asked the disciple.<\/p>\n<p>The Rabbi replied, \u201cBecause a happy man wouldn\u2019t throw a Rabbi into a ditch.\u201d<\/p>\n<p>DO YOU AGREE WITH THE RABBI&#8217;S RESPONSE? I WANT TO HEAR YOUR THOUGHTS!<\/p>\n<p>HERE ARE SOME OF MY THOUGHTS FOR DEALING WITH FORGIVENESS:<\/p>\n<p>Today if you find angry feelings about a person who\u2019s harmed you enter your mind, tell yourself: \u201cWe are all good, loving souls who occasionally get lost.\u201d Pray for this person to find their way back to a happier place &#8212; in the same way the Rabbi in this story prayed for his offender.<\/p>\n<p>Tell yourself: \u201cI cannot always control what goes on outside ME. But I can always control what goes on inside ME. I forgive this person who&#8217;s harmed me, and vow not only to disentangle myself from this situation &#8211; but also vow to consciously\/wisely try to avoid situations like this one in my future.\u201d<\/p>\n<p>If you\u2019re still having trouble forgiving, remind yourself of a time you were forgiven. Be altruistic, and forgive back to this person.<\/p>\n<p>Still having trouble forgiving? Remind yourself that when you resent someone you are giving this person control of your emotions! And you don\u2019t want to give this person bupkiss!<\/p>\n<p>Forgiveness still not forthcoming? Remind yourself that when you respond with hate to hate, anger to anger, bitterness to bitterness, you are ironically becoming part of the problem.<\/p>\n<p>Forgiveness still not -comin&#8217;? Remind yourself that when you train your brain to consistently be more loving in its thoughts, your energy attracts more positive people and more positive results&#8230;and your clear brain is better able be more productive and problem solve better opportunities. And, hey, success is the best revenge on a nerdowell! To help marinate your brain in positive thoughts, hone in on one word or phrase to repeat not only in a meditation ritual, but throughout the day. For example: LOVE, FORGIVENESS, LETTING GO, PEACE.<\/p>\n<p>xoxo<br \/>\nKaren<\/p>\n<p><a href=\"http:\/\/www.amazon.com\/Bounce-Back-Book-Adversity-Setbacks\/dp\/076114627X\/ref=pd_cp_b_1\">Feeling challenged, stressed or depressed? Check out my book &#8211; THE BOUNCE BACK BOOK &#8211; which has been praised by Tony Robbins! Just click this line, right here right now!<\/a><\/p>\n<p><b><\/b><span><a href=\"http:\/\/del.icio.us\/post?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F&amp;title=HAPPINESS+TIP%3A+Forgive+and+forget+-+and+get+get+get+more+joy+in+life%21\"  title=\"Save to del.icio.us\"> <span class=\"bloglink\">del.icio.us<\/span><\/a> &middot; <a href=\"http:\/\/slashdot.org\/bookmark.pl?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F&amp;title=HAPPINESS+TIP%3A+Forgive+and+forget+-+and+get+get+get+more+joy+in+life%21\"  title=\"Slashdot It!\"> <span class=\"bloglink\">Slashdot<\/span><\/a> &middot; <a href=\"http:\/\/digg.com\/submit?phase=2&amp;url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F&amp;title=HAPPINESS+TIP%3A+Forgive+and+forget+-+and+get+get+get+more+joy+in+life%21\"  title=\"Digg This Post!\"> <span class=\"bloglink\">Digg<\/span><\/a> &middot; <a href=\"http:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F\"\"  title=\"Share on Facebook!\"> <span class=\"bloglink\">Facebook<\/span><\/a> &middot; <a href=\"http:\/\/technorati.com\/faves?add=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F\"  title=\"Add to my Technorati Favorites!\"> <span class=\"bloglink\">Technorati<\/span><\/a> &middot; <a href=\"http:\/\/www.google.com\/bookmarks\/mark?op=edit&amp;output=popup&amp;bkmk=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F&amp;title=HAPPINESS+TIP%3A+Forgive+and+forget+-+and+get+get+get+more+joy+in+life%21\"  title=\"Add to my Google Bookmarks!\"> <span class=\"bloglink\">Google<\/span><\/a> &middot; <a href=\"http:\/\/www.stumbleupon.com\/submit?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F&amp;title=HAPPINESS+TIP%3A+Forgive+and+forget+-+and+get+get+get+more+joy+in+life%21\"  title=\"Stumble it!\"> <span class=\"bloglink\">StumbleUpon<\/span><\/a> &middot; <a href=\"http:\/\/myweb2.search.yahoo.com\/myresults\/bookmarklet?u=http%3A%2F%2Fnotsalmon.com%2F2010%2F03%2F20%2Fhappiness-tip-forgive-and-forget-and-get-get-get-more-joy-in-life%2F&#038;t=HAPPINESS+TIP%3A+Forgive+and+forget+-+and+get+get+get+more+joy+in+life%21\"  title=\"Add to Yahoo!\"> <span class=\"bloglink\">Yahoo<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Rabbi and his disciple were walking in the street. A man drove by in a carriage which abruptly pushed the Rabbi out of his way so that the Rabbi landed in a ditch filled with muddy water. The Rabbi yelled after the man in the carriage, &#8220;May you have everything you want!&#8221; The disciple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-453466","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/453466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=453466"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/453466\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=453466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=453466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=453466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}