{"id":461870,"date":"2010-03-22T22:45:00","date_gmt":"2010-03-23T02:45:00","guid":{"rendered":"http:\/\/womensdev.blogsmith.com\/2010\/03\/23\/how-a-yoga-teacher-keeps-up-her-energy-leonor-mowrys-healthy-l\/"},"modified":"2010-03-22T22:45:00","modified_gmt":"2010-03-23T02:45:00","slug":"how-a-yoga-teacher-keeps-up-her-energy-leonor-mowrys-healthy-lifestyle","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/461870","title":{"rendered":"How a Yoga Teacher Keeps Up Her Energy: Leonor Mowry&#8217;s Healthy Lifestyle"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/womensdev.blogsmith.com\/category\/advice\/\" rel=\"tag\">Advice<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/happiness\/\" rel=\"tag\">Happiness<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/fitness\/\" rel=\"tag\">Fitness<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/healthy-eating\/\" rel=\"tag\">Healthy Eating<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/how-i-stay-fit\/\" rel=\"tag\">How I Stay Fit<\/a><\/p>\n<p>  Ever wondered how a yoga instructor stays in such great shape? We asked Leonor &#8220;Leo&#8221; Mowry, owner of Village Yoga in Toronto, to share some of her health habits and advice. Q: What does your exercise routine look like? A: The only thing that&#8217;s &#8230; <a href=\"http:\/\/womensdev.blogsmith.com\/2010\/03\/23\/how-a-yoga-teacher-keeps-up-her-energy-leonor-mowrys-healthy-l\/\">Read more<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/womensdev.blogsmith.com\/2010\/03\/23\/how-a-yoga-teacher-keeps-up-her-energy-leonor-mowrys-healthy-l\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/forward\/19408321\/\" title=\"Send this entry to a friend via email\">Email this<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/www.technorati.com\/cosmos\/search.html?rank=&amp;fc=1&amp;url=http:\/\/womensdev.blogsmith.com\/2010\/03\/23\/how-a-yoga-teacher-keeps-up-her-energy-leonor-mowrys-healthy-l\/\" title=\"Linking Blogs\">Linking&nbsp;Blogs<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/2010\/03\/23\/how-a-yoga-teacher-keeps-up-her-energy-leonor-mowrys-healthy-l\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Advice, Happiness, Health, Fitness, Healthy Eating, How I Stay Fit Ever wondered how a yoga instructor stays in such great shape? We asked Leonor &#8220;Leo&#8221; Mowry, owner of Village Yoga in Toronto, to share some of her health habits and advice. Q: What does your exercise routine look like? A: The only thing [&hellip;]<\/p>\n","protected":false},"author":2979,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-461870","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/461870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/2979"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=461870"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/461870\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=461870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=461870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=461870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}