{"id":464301,"date":"2010-03-23T15:37:54","date_gmt":"2010-03-23T19:37:54","guid":{"rendered":"15096 at http:\/\/www.precentral.net"},"modified":"2010-03-23T15:37:54","modified_gmt":"2010-03-23T19:37:54","slug":"quick-app-istayfit","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/464301","title":{"rendered":"Quick App: iStayFit"},"content":{"rendered":"

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One of the biggest issues that keeps people from maintaining an exercise routine is a lack of immediate and measurable results.  The best way to maintain motivation is, of course, to track your progress;  Seeing that you’re able to lift 5 pounds more on the dead lift than you were able to last week or that you’re able to run that mile a minute faster are invaluable to that end. Thankfully, the App Catalog has a number of options to help you do just that.<\/p>\n

iStayFit<\/strong><\/a> ($4.99 in the App Catalog) is a feature rich workout tracking application that allows you to track your progress in any number of pre-designed or user built workout routines. And more than being just a tracking app, iStayFit also has a vast database of exercises ranging from the dead lift to the cable neck flexion and everything between, with detailed animations showing you exactly how to perform each one. <\/p>\n

The UI could use some work (do we really need number pickers with 200 options?) and is often less than intuitive, but the overall experience a whole lot less cumbersome than bringing a pad of paper and a pen along throughout the course of your workout to track your results, since you probably have your phone on you for listening to music anyway. $4.99 may be a tad pricey, but the animations just might be worth the price.<\/p>\n

\n<\/img><\/a> <\/img><\/a> <\/img><\/a> <\/img><\/a>\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

     One of the biggest issues that keeps people from maintaining an exercise routine is a lack of immediate and measurable results.  The best way to maintain motivation is, of course, to track your progress;  Seeing that you’re able to lift 5 pounds more on the dead lift than you were able to last week […]<\/p>\n","protected":false},"author":691,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-464301","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/464301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/691"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=464301"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/464301\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=464301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=464301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=464301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}