{"id":467588,"date":"2010-03-24T08:40:00","date_gmt":"2010-03-24T12:40:00","guid":{"rendered":"tag:blogger.com,1999:blog-7655103.post-1603111620275143527"},"modified":"2010-03-24T09:16:37","modified_gmt":"2010-03-24T13:16:37","slug":"bs-insanity-not-forgotten","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/467588","title":{"rendered":"BS Insanity Not Forgotten"},"content":{"rendered":"<p><object id=\"flashObj\" width=\"486\" height=\"412\" classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=9,0,47,0\"><param name=\"movie\" value=\"http:\/\/c.brightcove.com\/services\/viewer\/federated_f9\/19407224001?isVid=1&#038;publisherID=1155968404\" \/><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"flashVars\" value=\"videoId=73306306001&#038;playerID=19407224001&#038;domain=embed&#038;\" \/><param name=\"base\" value=\"http:\/\/admin.brightcove.com\" \/><param name=\"seamlesstabbing\" value=\"false\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"swLiveConnect\" value=\"true\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><embed src=\"http:\/\/c.brightcove.com\/services\/viewer\/federated_f9\/19407224001?isVid=1&#038;publisherID=1155968404\" bgcolor=\"#FFFFFF\" flashVars=\"videoId=73306306001&#038;playerID=19407224001&#038;domain=embed&#038;\" base=\"http:\/\/admin.brightcove.com\" name=\"flashObj\" width=\"486\" height=\"412\" seamlesstabbing=\"false\" type=\"application\/x-shockwave-flash\" allowFullScreen=\"true\" swLiveConnect=\"true\" allowScriptAccess=\"always\" pluginspage=\"http:\/\/www.macromedia.com\/shockwave\/download\/index.cgi?P1_Prod_Version=ShockwaveFlash\"><\/embed><\/object><\/p>\n<p>Today ends week 3 of My <a href=\"http:\/\/www.beachbody.com\/product\/fitness_programs\/power90.do\">Power 90<\/a> Commitment&#8230;Two months and a week to go&#8230; <\/p>\n<p>kmacginn, SB Smith, Zelda, Chester, Free, Freemom, Liz, Ghostie, AFSis, msg keith, Georgia, Jethro&#8230;are you guys <a href=\"http:\/\/mobyrebuttal.blogspot.com\/2010\/01\/bathing-suit-insanity.html\">still going<\/a>? Getting results? Discouraged? Plateaued?  Let&#8217;s hear how you&#8217;re doing! <\/p>\n<p>With most of the Beachbody products, you have to make a 6-day-a-week commitment. That is the thing I am having the most trouble with. 5 days is no problem, but that weekend day is hard to fit in with everything else going on&#8230;and since they stress it so much I&#8217;m wondering if it is something to do with resetting your metabolism -or is it just part of reaching the 90 day goal? I have also decided that 30 minute workouts are much more realistic &#8211;for those that agree, <a href=\"http:\/\/www.beachbody.com\/product\/fitness_programs\/power_half_hour.do\">Tony Horton has a Power Half Hour Series too<\/a>.<\/p>\n<p>***Paul Ryan, <a href=\"http:\/\/article.nationalreview.com\/428833\/paul-ryan-is-not-ready-to-give-up-on-health-care\/robert-costa\">current Tea party darling<\/a>, is a P90X user (see video). \ud83d\ude42<\/p>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/7655103-1603111620275143527?l=mobyrebuttal.blogspot.com' alt='' \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today ends week 3 of My Power 90 Commitment&#8230;Two months and a week to go&#8230; kmacginn, SB Smith, Zelda, Chester, Free, Freemom, Liz, Ghostie, AFSis, msg keith, Georgia, Jethro&#8230;are you guys still going? Getting results? Discouraged? Plateaued? Let&#8217;s hear how you&#8217;re doing! With most of the Beachbody products, you have to make a 6-day-a-week commitment. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-467588","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/467588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=467588"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/467588\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=467588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=467588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=467588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}