{"id":470112,"date":"2010-03-25T07:25:40","date_gmt":"2010-03-25T11:25:40","guid":{"rendered":"tag:www.vegan-food.net:\/\/9f217bd3ca15e13eba0cfe3cc7ebcb66"},"modified":"2010-03-25T07:25:40","modified_gmt":"2010-03-25T11:25:40","slug":"west-african-soup-soup-legume","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/470112","title":{"rendered":"West African Soup( Soup &#8211; Legume )"},"content":{"rendered":"<p><strong>Daily Random Recipe<\/strong><\/p>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul><UL><br \/>\n<LI>2 cups onion (sliced into rings and then cut rings in half)<br \/>\n<LI>2 teaspoons olive oil<br \/>\n<LI>1\/3 cup peanut butter<br \/>\n<LI>6 cups sweet potatoes (peeled, but into 1inch cubes)<br \/>\n<LI>2 (15.5 oz) cans garbanzo beans(chick peas), undrained<br \/>\n<LI>1 (32oz) vegetable broth<br \/>\n<LI>1 (28oz) can crushed tomatoes<br \/>\n<LI>ground cumin, salt, pepper, cayanne pepper<br \/>\n<\/UL><\/ul>\n<p \/><strong>METHOD:<\/strong><br \/><P>1. Heat oil over medium heat, saute onions until they begin to brown.<BR \/><br \/>\n2. Add all ingredients in large pot.  Raise heat to bring to boil<BR \/><br \/>\n3. Reduce heat to low and cover and let simmer for 45 minutes or until sweet potatoes are softened.<\/p>\n<p \/><strong>NOTES:<\/strong><br \/><P>Makes about 8 servings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daily Random Recipe INGREDIENTS: 2 cups onion (sliced into rings and then cut rings in half) 2 teaspoons olive oil 1\/3 cup peanut butter 6 cups sweet potatoes (peeled, but into 1inch cubes) 2 (15.5 oz) cans garbanzo beans(chick peas), undrained 1 (32oz) vegetable broth 1 (28oz) can crushed tomatoes ground cumin, salt, pepper, cayanne [&hellip;]<\/p>\n","protected":false},"author":150,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-470112","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/470112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/150"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=470112"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/470112\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=470112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=470112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=470112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}