{"id":484062,"date":"2010-03-29T04:00:00","date_gmt":"2010-03-29T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/03\/29\/jane-fondas-fitness-day-fabulous-flip-flops-and-more\/"},"modified":"2010-03-29T04:00:00","modified_gmt":"2010-03-29T08:00:00","slug":"jane-fondas-fitness-day-fabulous-flip-flops-and-more","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/484062","title":{"rendered":"Jane Fonda&#8217;s Fitness Day, Fabulous Flip Flops and More"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"right\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/03\/flipflops-ist.jpg\" alt=\"\" \/>Each morning, we dish out a few links we love. <\/em><\/p>\n<p> Got knee problems? <a  href=\"http:\/\/latimesblogs.latimes.com\/booster_shots\/2010\/03\/knee-pain-try-wearing-flipflops-study-suggests-.html\">While some say they&#8217;re awful for your feet, new studies show that flip flops might actually help your joints<\/a>. <\/p>\n<p> Time to start digging for your old legwarmers and headbands &#8212; <a  href=\"http:\/\/www.people.com\/people\/article\/0,,20353484,00.html\">Jane Fonda&#8217;s back, and she&#8217;s hosting the first-ever World Fitness Day on May 1st<\/a>. <\/p>\n<p> Are you tossing and turning all night? <a  href=\"http:\/\/www.huffingtonpost.com\/2010\/03\/24\/losing-sleep-watch-for-th_n_511637.html\">If you&#8217;re losing sleep, you might be depressed without even knowing it &#8212; here are some signs you should look out for<\/a>. <\/p>\n<p> Think having your own in-home personal trainer is just a pipe dream? <a  href=\"http:\/\/www.nytimes.com\/2010\/03\/25\/fashion\/25fitness.html?partner=rss&amp;emc=rss\">In this economy, anything is possible<\/a> &#8230;<\/p>\n<p> Are you sure you&#8217;ve got a healthy diet? Not so fast <a  href=\"http:\/\/www.medbroadcast.com\/channel_section_details.asp?text_id=5287&amp;channel_id=1024&amp;relation_id=47165&amp;rot=145\">sneaky sugar<\/a> and <a  href=\"http:\/\/www.medbroadcast.com\/channel_section_details.asp?text_id=4743&amp;channel_id=1024&amp;relation_id=47113&amp;rot=145\">stealthy salt<\/a> could be hiding in your foods.<\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/29\/jane-fondas-fitness-day-fabulous-flip-flops-and-more\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19414271\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/29\/jane-fondas-fitness-day-fabulous-flip-flops-and-more\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. Got knee problems? While some say they&#8217;re awful for your feet, new studies show that flip flops might actually help your joints. Time to start digging for your old legwarmers and headbands &#8212; Jane Fonda&#8217;s back, and she&#8217;s hosting the first-ever [&hellip;]<\/p>\n","protected":false},"author":652,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-484062","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/484062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/652"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=484062"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/484062\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=484062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=484062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=484062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}