{"id":498892,"date":"2010-04-01T04:00:00","date_gmt":"2010-04-01T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/04\/01\/meryls-skin-secrets-eat-for-sleep-and-more\/"},"modified":"2010-04-01T04:00:00","modified_gmt":"2010-04-01T08:00:00","slug":"meryls-skin-secrets-eat-for-sleep-and-more","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/498892","title":{"rendered":"Meryl&#8217;s Skin Secrets, Eat for Sleep and More"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"right\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/03\/sleep-awake-ist.jpg\" alt=\"\" \/>Each morning, we dish out a few links we love. <\/em><\/p>\n<p>Is your diet causing you to lose sleep? <a href=\"http:\/\/www.fitsugar.com\/Avoid-Foods-Prevent-Insomnia-7907844\" >If you&#8217;re tossing and turning all night, here are some foods you should definitely avoid<\/a>. <\/p>\n<p>Love carrot cake? Great news &#8212; <a  href=\"http:\/\/www.thatsfit.com\/2010\/03\/25\/recipe-rehab-carrot-cake\/\">you can enjoy it sans guilt with this rehabbed recipe<\/a>. <\/p>\n<p>Got, er, movement problems? <a href=\"http:\/\/www.medbroadcast.com\/channel_section_details.asp?text_id=5304&amp;channel_id=1017&amp;relation_id=74515&amp;rot=145\" >Here are some tips on how to stay regular naturally<\/a>. <\/p>\n<p>If you&#8217;re trying to lose weight, the first step is always to drink more water. <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-1261203\/How-water-CAN-make-fat-chemicals-drink-trigger-weight-gain-fertility-problems.html?ITO=1490\" >But one scientist argues that too much water might actually be making you fat<\/a>. <\/p>\n<p>How does Meryl Streep keep her skin looking so fresh?<span style=\"text-decoration: underline;\"> An<\/span><a href=\"http:\/\/www.nationalpost.com\/life\/story.html?id=2730343\" > expert weighs in on what she must be doing right<\/a>.<\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/04\/01\/meryls-skin-secrets-eat-for-sleep-and-more\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19421394\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/04\/01\/meryls-skin-secrets-eat-for-sleep-and-more\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. Is your diet causing you to lose sleep? If you&#8217;re tossing and turning all night, here are some foods you should definitely avoid. Love carrot cake? Great news &#8212; you can enjoy it sans guilt with this rehabbed recipe. Got, er, [&hellip;]<\/p>\n","protected":false},"author":652,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-498892","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/498892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/652"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=498892"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/498892\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=498892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=498892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=498892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}