{"id":49937,"date":"2009-11-20T12:01:08","date_gmt":"2009-11-20T17:01:08","guid":{"rendered":"http:\/\/www.marksdailyapple.com\/?p=9318"},"modified":"2009-11-20T12:01:08","modified_gmt":"2009-11-20T17:01:08","slug":"contest-video-primal-blueprint-sprint-routine","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/49937","title":{"rendered":"Contest Video: Primal Blueprint Sprint Routine"},"content":{"rendered":"

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As part of our ongoing Primal Blueprint Fitness Video Contest<\/a> readers Anders, Annika and Rob submitted their interpretation of a Primal Blueprint Sprint Routine<\/em> (the latest contest theme). They’re in the running for a cash and Primal prize package and have a one in four shot of winning.<\/p>\n

If you liked this video be sure to check out other videos Anders has submitted: Bringing Home the Bacon<\/a> and Primaldelphia<\/a>.<\/p>\n

If you\u2019d like to be featured on Mark\u2019s Daily Apple for a chance to win Primal gear read the Primal Blueprint contest details<\/a> and submit your video (fitness<\/a> or recipe<\/a>), real life Primal story<\/a> or Primal recipe<\/a> today!<\/p>\n

Get Free Health Tips, Recipes and Workouts<\/a> Delivered to Your Inbox<\/em><\/h4>\n

Related posts:<\/p>\n

    \n
  1. Contest Video: Primal Blueprint Bodyweight Exercises<\/a><\/li>\n
  2. Contest Video: Primal Blueprint Upper Body Workout<\/a><\/li>\n
  3. Primal Blueprint Fitness: Sprint Routine<\/a><\/li>\n<\/ol>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    As part of our ongoing Primal Blueprint Fitness Video Contest readers Anders, Annika and Rob submitted their interpretation of a Primal Blueprint Sprint Routine (the latest contest theme). They’re in the running for a cash and Primal prize package and have a one in four shot of winning. If you liked this video be sure […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-49937","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/49937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=49937"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/49937\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=49937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=49937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=49937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}