{"id":520035,"date":"2010-04-07T23:01:55","date_gmt":"2010-04-08T03:01:55","guid":{"rendered":"http:\/\/www.personalliberty.com\/?p=12560"},"modified":"2010-04-07T23:01:55","modified_gmt":"2010-04-08T03:01:55","slug":"discover-nature%e2%80%99s-most-potent-anti-inflammatory-krill-oil","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/520035","title":{"rendered":"Discover Nature\u2019s Most Potent Anti-Inflammatory: Krill Oil"},"content":{"rendered":"

The reason krill oil is more effective than other marine oils is the amount of omega-3 fatty acids, phospholipids and extremely potent antioxidants.<\/strong> It\u2019s the unique combination of these essential ingredients that provide the greatest health benefits. <\/p>\n

Krill oil has been shown to outperform fish oil supplements when it comes to lowering your bad low-density lipoprotein (LDL) cholesterol levels. Patients who took 1 to 1.5 grams of krill oil a day\u2014compared to three times the dose of fish oil\u2014showed a significantly greater decrease in bad cholesterol than the fish oil patients. <\/strong><\/p>\n

In an Oxygen Radical Absorbance Capacity (ORAC) test, krill oil was shown to contain 300 times the amount of vitamin A and E, plus 48 times the antioxidant power of standard omega-3 fish oils. <\/p>\n

Omega fatty acids are essential for your diet\u2014and should be supplemented since your body doesn\u2019t produce them on its own. These fatty acids are the best source to help prevent blood clotting, lower blood pressure and relive inflammation.<\/p>\n

Krill oil contains a healthy balance of omega-3 fatty acid and omega-6 fatty acid\u2014which helps fight infection. These two fatty acids need each other and work together to prevent other inflammation-related ailments like heart disease, arthritis and diabetes.<\/p>\n

Phospholipids are fats that help keep your cells functioning by providing a protective membrane around each cell to block out toxins and disease-forming free radicals. The fats found in krill oil most closely resemble the phospholipids found in your brain that are responsible for maintaining the brain chemical that controls your memory, muscle function, mood, sleep patterns and organs like your heart. <\/p>\n

Results from laboratory tests show that krill oil contains a powerful cocktail of antioxidants, which are not only beneficial for your continued health, but also sustain the shelf life of the oil. <\/p>\n

Krill oil provides you with an ample supply of vitamins A, E and D, plus minerals such as potassium, sodium and zinc. And it also contains large amounts of the B-complex choline. <\/p>\n

However, the most powerful antioxidant in krill oil is astaxanthin. This nutrient is responsible for fighting free radicals within the body and protecting the blood-brain barrier\u2014which means it protects the eye, brain and central nervous system from free radical damage. <\/p>\n

Krill Oil for Your Aching Joints<\/strong>
\n If you suffer from creaking, cracking joints\u2026 stiff hands and fingers\u2026 lingering back pain\u2026 or sore swollen legs due to recurrent inflammation, then krill oil may be the miracle you have been searching for.<\/p>\n

In a double-blind study, 45 patients with rheumatoid arthritis or osteoarthritis were administered 300 mg of krill oil. After only seven days, inflammation was reduced by 19 percent, pain was reduced 24 percent, stiffness was reduced by 21 percent and immobility was reduced by 16 percent.<\/p>\n

How does this all-natural pain reliever work so well? It\u2019s the combination of the trio of anti-inflammatory ingredients\u2014omega fatty acids, phospholipids and numerous powerful antioxidants. <\/p>\n

Ease Your Symptoms of Premenstrual Syndrome (PMS)<\/strong>
\n In a randomized, double-blind study, researchers in Montreal studied the effects of krill oil on PMS, and patients reported a significant improvement in all 10 physical and mental symptoms examined and measured. The findings show that krill oil can help:<\/p>\n