{"id":521819,"date":"2010-04-07T00:00:00","date_gmt":"2010-04-07T04:00:00","guid":{"rendered":"tag:www.infinitehealthresources.com:\/\/caa8395e8b34098fbb5578980ea0d7c6"},"modified":"2010-04-07T00:00:00","modified_gmt":"2010-04-07T04:00:00","slug":"recipe-of-the-week-jicama-salad","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/521819","title":{"rendered":"Recipe of the Week – Jicama Salad"},"content":{"rendered":"\n\n\n\n
\"TCP<\/td>\n<\/tr>\n
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April 7, 2010<\/span><\/td>\n\"Print<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Jicama Salad<\/span><\/strong><\/span><\/p>\n

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Join the Friends of Food for Life program&mdash a new, monthly giving club to support our unique lifesaving class series.
Learn more &gt <\/strong><\/span><\/a><\/span><\/p>\n<\/td>\n<\/tr>\n

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The Cancer Survivor’s Guide<\/em>: Foods that Help You Fight Back!<\/em> is available on our Web site. <\/span><\/p>\n

<\/span> <\/span>Learn more &gt <\/strong><\/span><\/a>
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Nutrition and Cooking Classes<\/strong><\/span>
The Cancer Project’s free Food for Life Nutrition and Cooking Classes for Cancer Prevention and Survival are presented nationwide. For more information and upcoming classes in your area <\/span>click here<\/strong><\/span><\/a>.<\/span><\/p>\n<\/td>\n<\/tr>\n

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Please feel free to tailor Cancer Project recipes to suit your individual dietary needs. For answers to questions about specific ingredients and the nutritional implications for cancer prevention and survival<\/span> click here<\/a><\/strong>.<\/p>\n

View The Cancer Project Recipe of the Week Archive.<\/a><\/p>\n<\/p>\n

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Hello Viewers,<\/p>\n

This colorful medley of peppers adds high amounts of vitamin C to this dish. The avocado provides us with vitamin C’s co-partner, vitamin E, which works in unison to fight free radical damage. This is a potent cancer-fighting salad with great flavor.<\/p>\n<\/td>\n<\/tr>\n

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Directions<\/span><\/p>\n

Makes 8 servings <\/p>\n

1 large jicama, julienned
1 red bell pepper, finely chopped
1 yellow bell pepper, finely chopped
1 green bell pepper, finely chopped
1 cup finely chopped red onion
1 large cucumber, chopped (seeds removed)
1 orange, peeled and sliced in bite-size pieces
1 avocado, chopped (optional)
1 cup chopped fresh cilantro
1\/2 cup lime juice
pinch cayenne pepper
pinch paprika
salt, to taste<\/p>\n

In a large bowl, toss together jicama, bell peppers, onion, cucumber, orange, avocado (if using), and cilantro. Pour lime juice over all. Sprinkle with cayenne and paprika. Season with salt to taste. Let sit for 30 minutes before serving.<\/p>\n

Nutrition Information<\/span><\/p>\n

Per serving (1\/8 of recipe): <\/p>\n

94 calories
0.4 g fat
0.1 g saturated fat
3.4% calories from fat
0 mg cholesterol<\/p>\n

2.2 g protein
22.1 g carbohydrate
5 g sugar
9.4 g fiber<\/p>\n

160 mg sodium
43 mg calcium
1.3 mg iron
101.4 mg vitamin C
435 mcg beta-carotene
1.1 mg vitamin E<\/p>\n

Recipe from Saladmaster&reg <\/p>\n

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View The Cancer Project Recipe of the Week Archive.<\/a><\/p>\n

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Advancing cancer prevention and survival
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Copyright 2008. All rights reserved.
The Cancer Project, 5100 Wisconsin Avenue N.W., Suite 400, Washington, D.C. 20016
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April 7, 2010 Jicama Salad Join the Friends of Food for Life program&mdash a new, monthly giving club to support our unique lifesaving class series. Learn more &gt The Cancer Survivor’s Guide: Foods that Help You Fight Back! is available on our Web site. Learn more &gt Nutrition and Cooking ClassesThe Cancer Project’s free Food […]<\/p>\n","protected":false},"author":149,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-521819","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/521819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/149"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=521819"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/521819\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=521819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=521819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=521819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}