{"id":524448,"date":"2010-04-12T03:00:24","date_gmt":"2010-04-12T07:00:24","guid":{"rendered":"http:\/\/www.grist.org\/article\/2010-04-12-ask-umbra-on-birth-control-single-serve-coffee-and-sanitizing\/"},"modified":"2010-04-12T03:00:24","modified_gmt":"2010-04-12T07:00:24","slug":"ask-umbra-on-birth-control-single-serve-coffee-and-sanitizing-countertops","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/524448","title":{"rendered":"Ask Umbra on birth control, single-serve coffee, and sanitizing countertops"},"content":{"rendered":"<p>\t\t\t\tby Umbra Fisk <\/p>\n<p><a href=\"http:\/\/feeds.grist.org\/contact\/ask-umbra-a-question\">Send your question<\/a> to Umbra!<\/p>\n<p>Q. <strong>Dear Umbra,<\/strong><\/p>\n<p><\/p>\n<p><strong>In<br \/>\nlight of <a href=\"http:\/\/feeds.grist.org\/member\/1527\">Lisa Hymas&#8217;<\/a> current<br \/>\nseries on <a href=\"http:\/\/feeds.grist.org\/article\/2010-03-30-gink-manifesto-say-it-loud-im-childfree-and-im-proud\">GINKing<\/a>,<br \/>\ncan you fill us in on the most eco-friendly forms of birth control currently<br \/>\navailable?<\/strong><\/p>\n<p><\/p>\n<p><strong>Keeping<br \/>\nIt Kid Free<br \/>Seattle<\/strong><\/p>\n<p><\/p>\n<p>A. Dearest Kid<br \/>\nFree,<\/p>\n<p><\/p>\n<p>Indeed the <a href=\"http:\/\/feeds.grist.org\/tags\/GINK\">&#8220;green inclinations, no kids&#8221; (GINK)<\/a> posts have caused quite the stir. I&#8217;ve only dared to<br \/>\npoke the issue with a 10-foot pole a <a href=\"http:\/\/feeds.grist.org\/article\/umbra-reproduction\">few times<\/a> in the<br \/>\npast, but I think it&#8217;s a topic that deserves its place in the sun. I&#8217;ve also<br \/>\nbroached the subject of <a href=\"http:\/\/feeds.grist.org\/article\/umbra-contraceptive\">contraception<\/a> previously,<br \/>\nbut it&#8217;s been several years and is totally worth another look.<\/p>\n<p><\/p>\n<p>Any form of birth control is greener than no birth control at all, as it aims<br \/>\nto prevent the addition of yet another human to our already overburdened planet<br \/>\nand its resources.<\/p>\n<p><\/p>\n<p>But let&#8217;s say that going permanent with a vasectomy or tubal ligation (truly green, GINK-approved, no more condom waste) is not yet a commitment you&#8217;re ready to make.&nbsp; Fair enough. No judgement here. I&#8217;d certainly hate to have to eat my words should a mini-Umbra pop into the picture down the road.<\/p>\n<p><\/p>\n<p>Also, I completely understand if you are abstaining from abstinence. The next best option, effectiveness-wise would be an IUD, which either contains copper or releases the hormone progestin, as do implants. Both IUDs and implants are quite small and last for years; however, I&rsquo;d probably opt for the copper as the greenest choice, what with synthetic hormone production and all.<\/p>\n<p><\/p>\n<p>But not comfortable with the IUD? Birth control shots, rings, pills, and patches work just fine&mdash;they all release progestin or a combo of progestin and estrogen. Aside from the hormone issues, the plastic film over the plastic cover in the paper box, which contains a zillion-page booklet of all the awful things that can happen if you take the drug, seems like overkill packaging-wise for something you use every single month. Hey, birth control companies, can&rsquo;t you just give each patient one little booklet for the duration of the prescription?<\/p>\n<p><\/p>\n<p>My second fav option behind the copper IUD in terms of eco-ness is a reusable barrier&mdash;a diaphragm or cervical cap. Both basically get in the way of the sperms&rsquo; journey to the egg and can last a couple of years. However, in terms of effectiveness, 15&ndash;25 pregnancies result each year out of 100 women with this method&mdash;the same as with male and female condoms. And speaking of old faithful, ah, the <a href=\"http:\/\/feeds.grist.org\/article\/condoms\">condom<\/a>. Indeed they do produce<br \/>\nsome waste, but in the grand scheme of things (i.e., possibly producing another<br \/>\nhuman being), I&#8217;d say it&#8217;s somewhat inconsequential. Especially given that<br \/>\ncondoms, most of which are made of biodegradable latex (though chemical<br \/>\nadditives can complicate the process), represent 0.001 percent of trash<br \/>\nAmerican households produce annually. But whatever you do, don&#8217;t flush that<br \/>\ncondom: In addition to wasting water, it&#8217;ll just end up as a sewage solid, and<br \/>\nthe sewage staff will have to pick it out and put it in the trash themselves.<br \/>\nVom.<\/p>\n<p><\/p>\n<p>And if you<br \/>\nfeel slightly stifled by your BC options, take this stroll through the <a href=\"http:\/\/photo.newsweek.com\/content\/photo\/2009\/10\/the-history-of-birth-control.html\">evolution<br \/>\nof birth control<\/a>, and thank your lucky stars that we&#8217;re no longer bound<br \/>\ninto chastity belts, having to blow up condoms before use, or using a<br \/>\nvagina-scalding gem called Lysol douche.<\/p>\n<p><\/p>\n<p>Ouchily,<br \/>Umbra<\/p>\n<p><\/p>\n<p>Q. <strong>Hello,<br \/>\nUmbra!<\/strong><\/p>\n<p><\/p>\n<p><strong>The<br \/>\nmassive company I work for recently got <a href=\"http:\/\/www.keurig.com\/\">Keurig<\/a> machines. I noticed that the <a href=\"http:\/\/www.keurig.com\/coffeetea.asp\">K-Cups<\/a> are not recyclable and are made from<br \/>\n&#8220;other or #7 plastic&#8221; which is not healthy when heated.<\/strong><\/p>\n<p><\/p>\n<p><strong>Anything<br \/>\nin mind that can be done (e.g., posting about them on Grist!) other than me calling them and asking them to change it<br \/>\n(which I have four times now)?<\/strong><\/p>\n<p><\/p>\n<p><strong>Have<br \/>\na good one!<\/strong><\/p>\n<p><\/p>\n<p><strong>Ron<br \/>\nM.<\/strong><\/p>\n<p><\/p>\n<p>A. Dearest<br \/>\nRon,<\/p>\n<p><\/p>\n<p>So annoyed myself with these little individual-cup-producing plastic<br \/>\nbuckets of coffee, despite the fact that the company says it&#8217;s &#8220;<a href=\"http:\/\/www.keurig.com\/environmental_policy.asp\">researching alternatives<br \/>\nto the K-Cup portion pack&#8217;s petroleum-based materials<\/a>.&#8221; Normally<br \/>\nI would consider this one of those small things not to sweat so much, but it&#8217;s so easily avoided. According to parent company <a href=\"http:\/\/www.gmcr.com\/\">Green Mountain Coffee Roasters&#8217;<\/a> website, more<br \/>\nthan 2.7 million K-Cup portion packs were brewed every day in 2008 alone. That&#8217;s<br \/>\na lot of unnecessary plastic whiling away the years (and years and years) in<br \/>\nthe landfill&mdash;not to mention the petroleum that went into making them.<\/p>\n<p><\/p>\n<p>You<br \/>\nsaid you&#8217;ve called &#8220;them&#8221; four times and asked them to change it&mdash;who are you<br \/>\ncalling? Your supervisor? HR? Maybe talk to your boss to make sure you&#8217;re<br \/>\ncontacting the right people within the company first. Then get a posse<br \/>\ntogether. Several voices are much louder than just one&mdash;even if it&#8217;s heard four<br \/>\ntimes over. Start a petition or draft an email everyone can send to show the<br \/>\npeeps in charge that there are lots of employees that feel the same way you do.<br \/>\nAnd be sure to offer an alternative&mdash;like coffee grounds and a reusable filter<br \/>\n(actually, I see that K-Cups even has a <a href=\"http:\/\/www.amazon.com\/Keurig-K-Cup-Reusable-Coffee-Filter\/dp\/B000DLB2FI\">reusable<br \/>\nfilter option<\/a>). It always chaps my hide when people say they disagree with<br \/>\nan idea but don&#8217;t offer up any sort of alternative.<\/p>\n<p><\/p>\n<p>Or<br \/>\nperhaps some guerilla-marketing-style, anti-single-serve-coffee posters near<br \/>\nthe machines would do the trick. Additionally, I always find it helpful to<br \/>\ninclude <a href=\"http:\/\/www.dailypuppy.com\/\">cute pictures of puppies<\/a> when<br \/>\nI want to get a point across. Best of luck to you!<\/p>\n<p><\/p>\n<p>Javaly,<br \/>Umbra<\/p>\n<p><\/p>\n<p>Q. <strong>Dear Umbra,<\/strong><\/p>\n<p><\/p>\n<p><strong>Some<br \/>\nyears ago I read about a study that recommended a nontoxic way to sanitize<br \/>\ncounters: two spray bottles&mdash;one with vinegar, one with peroxide. Spray till damp;<br \/>\nthe order doesn&#8217;t matter. Let dry.<\/strong><\/p>\n<p><\/p>\n<p><strong>I<br \/>\ncan&#8217;t find a reference for this. It seems like the USDA did the study.<\/strong><\/p>\n<p><\/p>\n<p><strong>Kathy<br \/>Salt<br \/>\nLake City<\/strong><\/p>\n<p><\/p>\n<p>A. Dearest<br \/>\nKathy,<\/p>\n<p><\/p>\n<p>Good<br \/>\nmemory&mdash;that was more than a decade ago! However, it wasn&#8217;t the USDA; it was<br \/>\nSusan Sumner, a food scientist at Virginia Polytechnic Institute and State<br \/>\nUniversity, who discovered vinegar and peroxide&#8217;s combined sanitizing power,<br \/>\nwhich she found would kill almost all Salmonella, Shigella, and E. coli<br \/>\nbacteria. And it&#8217;s not just for counters; you can use it to clean cutting<br \/>\nboards and vegetables too (just give the veggies a rinse with water after<br \/>\nspraying them).<\/p>\n<p><\/p>\n<p>Sumner in <a href=\"http:\/\/www.sciencenews.org\/\">Science News Online<\/a> in 1996: &#8220;If<br \/>\nthe acetic acid got rid of 100 organisms, the hydrogen peroxide would get rid<br \/>\nof 10,000, and the two together would get rid of 100,000.&#8221;<\/p>\n<p><\/p>\n<p>All you<br \/>\nneed is regular white vinegar and 3 percent hydrogen peroxide (the same stuff<br \/>\nyou&#8217;d buy at the drugstore) in two separate spray bottles&mdash;don&#8217;t mix the two in<br \/>\none container, as it can form a weak peracetic acid, which can be highly<br \/>\ncorrosive. Spray one and then the other onto the surface; the order doesn&#8217;t<br \/>\nmatter. And voila!<\/p>\n<p><\/p>\n<p>Bacteria-freely,<br \/>Umbra<\/p>\n<p><strong>Related Links:<\/strong><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/2010-04-06-why-even-the-childless-should-care-about-school-lunch\/\">Why even the childless should care about school lunch<\/a><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/a-teacher-crusades-for-better-school-food-and-gets-stomped\/\">A teacher openly crusades for better school food&#8212;and gets seared<\/a><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/2010-04-06-we-need-birth-control-not-geoengineering\/\">We need birth control, not geoengineering<\/a><\/p>\n<p>\t\t\t<br clear=\"both\" style=\"clear: both;\"\/><br \/>\n<br clear=\"both\" style=\"clear: both;\"\/><br \/>\n<a href=\"http:\/\/ads.pheedo.com\/click.phdo?s=88d67f6d07b75e036e3e8d82714414b2&#038;p=1\"><img decoding=\"async\" alt=\"\" style=\"border: 0;\" border=\"0\" src=\"http:\/\/ads.pheedo.com\/img.phdo?s=88d67f6d07b75e036e3e8d82714414b2&#038;p=1\"\/><\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"0\" width=\"0\" border=\"0\" style=\"display:none\" src=\"http:\/\/ib.adnxs.com\/seg?add=24595&#038;t=2\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Umbra Fisk Send your question to Umbra! Q. Dear Umbra, In light of Lisa Hymas&#8217; current series on GINKing, can you fill us in on the most eco-friendly forms of birth control currently available? Keeping It Kid FreeSeattle A. Dearest Kid Free, Indeed the &#8220;green inclinations, no kids&#8221; (GINK) posts have caused quite the [&hellip;]<\/p>\n","protected":false},"author":765,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-524448","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/524448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/765"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=524448"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/524448\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=524448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=524448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=524448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}