{"id":527958,"date":"2010-04-14T12:30:00","date_gmt":"2010-04-14T16:30:00","guid":{"rendered":"http:\/\/www.thekitchn.com\/thekitchn\/recipe-roundup\/15-snacks-to-fuel-your-work-day-114085"},"modified":"2010-04-14T12:30:00","modified_gmt":"2010-04-14T16:30:00","slug":"15-snacks-to-fuel-your-work-day","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/527958","title":{"rendered":"15 Snacks To Fuel Your Work Day"},"content":{"rendered":"<p> <img loading=\"lazy\" decoding=\"async\" alt=\"2009-09-23-NutrigrainBars1.jpg\" src=\"http:\/\/www.apartmenttherapy.com\/uimages\/kitchen\/2009-09-23-NutrigrainBars1.jpg\" width=\"540\" height=\"358\" class=\"mt-image-center\" \/>It may be <a href=\"http:\/\/www.thekitchn.com\/thekitchn\/cooking-discussion\/3-square-meals-its-lunch-week-at-the-kitchn-113774\">3 Square Meals<\/a> month here at The Kitchn, but I have a confession to make: I actually eat <em>five or six<\/em> meals a day! A few years ago, I did away with lunch and replaced it with a series of smaller meals or snacks between breakfast and dinner. I certainly can&#8217;t speak for everyone, but for me it was a life-changing move that keeps my blood sugar balanced and my energy level up. Whether you follow a similar eating pattern or just need something to power you through an afternoon slump, here are 15 of my favorite small meals and snacks. What are yours? <\/p>\n<p><a href=\"http:\/\/www.thekitchn.com\/thekitchn\/recipe-roundup\/15-snacks-to-fuel-your-work-day-114085\">Read Full Post<\/a><\/p>\n<p><a href=\"http:\/\/feedads.g.doubleclick.net\/~at\/GfqDtGxjjBx_sW7PcP9oxMQZNvM\/0\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~at\/GfqDtGxjjBx_sW7PcP9oxMQZNvM\/0\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><br \/>\n<a href=\"http:\/\/feedads.g.doubleclick.net\/~at\/GfqDtGxjjBx_sW7PcP9oxMQZNvM\/1\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~at\/GfqDtGxjjBx_sW7PcP9oxMQZNvM\/1\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/apartmenttherapy\/thekitchn\/~4\/8J0KXkpSXZ4\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It may be 3 Square Meals month here at The Kitchn, but I have a confession to make: I actually eat five or six meals a day! A few years ago, I did away with lunch and replaced it with a series of smaller meals or snacks between breakfast and dinner. I certainly can&#8217;t speak [&hellip;]<\/p>\n","protected":false},"author":101,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-527958","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/527958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/101"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=527958"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/527958\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=527958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=527958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=527958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}