{"id":528511,"date":"2010-04-15T04:00:00","date_gmt":"2010-04-15T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/04\/15\/surprise-cures-for-stress-walking-wonders-and-more\/"},"modified":"2010-04-15T04:00:00","modified_gmt":"2010-04-15T08:00:00","slug":"surprise-cures-for-stress-walking-wonders-and-more","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/528511","title":{"rendered":"Surprise Cures for Stress, Walking Wonders and More"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"right\" alt=\"\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/04\/jellyfish-ist.jpg\" \/>Each morning, we dish out a few links we love. <\/em><\/p>\n<p>Has tax season got your stressed? <a  href=\"http:\/\/www.lemondrop.com\/2010\/04\/13\/poledancing-and-jellyfish-stress-remedies\/\">Apparently, both pole dancing and jelly fish-watching can help you calm down<\/a>. <\/p>\n<p>Watching what you eat? <a  href=\"http:\/\/www.dailymail.co.uk\/health\/article-1265857\/Dieting-exercise-NOT-help-lose-weight.html?ITO=1490\">Don&#8217;t forget to put some of that energy into a gym session &#8212; Research shows that dieting without exercise is actually kind of pointless<\/a>. <\/p>\n<p>&#8216;Tis the season to get walking &#8212; <a  href=\"http:\/\/chealth.canoe.ca\/channel_health_news_details.asp?news_id=30547&amp;rss=67&amp;rid=999999&amp;news_channel_id=44&amp;channel_id=44&amp;rot=3\">Fitness experts want you to do something good for yourself and enjoy the spring weather with a walking program<\/a>.<\/p>\n<p>When it comes to meat and dairy, is pasture-raised worth the extra money? <a  href=\"http:\/\/www.medbroadcast.com\/channel_section_details.asp?text_id=5652&amp;channel_id=1024&amp;relation_id=47165&amp;rot=145\">Here&#8217;s the inside scoop on what you should be putting on your plate<\/a>. <\/p>\n<p>This isn&#8217;t really much of a surprise &#8212; <a  href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7589523\/Women-have-inbuilt-fear-of-being-fat.html\">recent studies have found that women seem to have an ingrained fear of gaining weight<\/a>.<\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/04\/15\/surprise-cures-for-stress-walking-wonders-and-more\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19439444\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/04\/15\/surprise-cures-for-stress-walking-wonders-and-more\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. Has tax season got your stressed? Apparently, both pole dancing and jelly fish-watching can help you calm down. Watching what you eat? Don&#8217;t forget to put some of that energy into a gym session &#8212; Research shows that dieting without exercise [&hellip;]<\/p>\n","protected":false},"author":652,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-528511","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/528511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/652"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=528511"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/528511\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=528511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=528511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=528511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}