{"id":531957,"date":"2010-04-17T12:45:40","date_gmt":"2010-04-17T16:45:40","guid":{"rendered":"http:\/\/www.marksdailyapple.com\/?p=12045"},"modified":"2010-04-17T12:45:40","modified_gmt":"2010-04-17T16:45:40","slug":"bacon-chicken-and-avocado-salad","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/531957","title":{"rendered":"Bacon, Chicken and Avocado Salad"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"Bacon, Chicken and Avocado Salad\" src=\"http:\/\/i247.photobucket.com\/albums\/gg158\/MDA2008\/MDA2009\/ChickenBaconSalad.jpg\" alt=\"ChickenBaconSalad\" width=\"320\" height=\"225\" \/>Lauren Seaver had us with the first three ingredients in her salad: bacon, chicken and avocado. What is there not to love? This combination is not new to most of you, in fact, you might even throw it into salads all the time. But if it\u2019s been awhile, let us remind you how insanely delicious this simple combination is.<\/p>\n<p>Crispy, salty <a title=\"A Quick Guide to Bacon\" href=\"http:\/\/www.marksdailyapple.com\/a-quick-guide-to-bacon\/\" >bacon<\/a> is a perfect topping for cool, creamy avocado and the chicken thighs seared in bacon fat take on a deep, rich flavor that chicken doesn\u2019t always have. It\u2019s a comforting and satisfying combination, familiar ingredients that each take on a new dimension of flavor when paired with the others. You can toss this salad with any green you like, but there is something especially tasty about the combination of crisp romaine lettuce with bacon. While not a <a title=\"Smart Fuel: Dark, Leafy Greens\" href=\"http:\/\/www.marksdailyapple.com\/dark-leafy-greens\/\" >\u201cdark, leafy\u201d green<\/a>,<a href=\"http:\/\/www.marksdailyapple.com\/..\/dark-leafy-greens\/\"><\/a> romaine still packs a nice nutritional punch and pretty much everyone loves the mild flavor, which makes it a good choice if you\u2019re serving this salad to others (like picky family members).<\/p>\n<p><span id=\"more-12045\"><\/span><\/p>\n<p>Lauren turns the flavor dial up a notch by garnishing with chopped walnuts, red onion and apple. Like any good garnish, this heightens the flavor in the salad and adds texture. You get a little sweetness, a little crunchiness and a nice bite from the red onion. All in all, this is exactly the type of salad that satisfies our hunger and provides the type of protein and good fat we all need to get through the day.<\/p>\n<p>For dressing, you can use any <a title=\"10 Delicious DIY Salad Dressings\" href=\"http:\/\/www.marksdailyapple.com\/10-delicious-diy-salad-dressings\/\" >vinaigrette<\/a> you like, or even just a drizzle of <a title=\"Is All Olive Oil Created Equal?\" href=\"http:\/\/www.marksdailyapple.com\/is-all-olive-oil-created-equal\/\" >olive oil<\/a>. If you want to try something new, however, Lauren has included her favorite Balsamic Apple Vinaigrette.<\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>Servings: Approx. 4<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"Salad Ingredients\" src=\"http:\/\/i247.photobucket.com\/albums\/gg158\/MDA2008\/MDA2009\/saladingredients-2.jpg\" alt=\"saladingredients 2\" width=\"360\" height=\"270\" \/><br \/>\n<\/strong><\/p>\n<ul>\n<li>1\/4 pound bacon, or 4-5 slices, cut into 1\/2 inch bits<\/li>\n<li>8 boneless, skinless chicken thighs, chopped into 2 inch pieces, seasoned with salt and pepper<\/li>\n<li>1 avocado &#8211; peeled, pitted and cut into 1-inch chunks<\/li>\n<li>1 head romaine lettuce, chopped<\/li>\n<li>1\/4 cup chopped red onion<\/li>\n<li>1\/2 cup chopped walnut<\/li>\n<li>1 apple &#8211; cut into 1 inch chunks (optional)<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<p>In a pan over medium heat, cook the bacon &#8220;bits&#8221; until crisp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"Cooking Bacon\" src=\"http:\/\/i247.photobucket.com\/albums\/gg158\/MDA2008\/MDA2009\/baconraw.jpg\" alt=\"baconraw\" width=\"480\" height=\"360\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"Cooked Bacon\" src=\"http:\/\/i247.photobucket.com\/albums\/gg158\/MDA2008\/MDA2009\/baconcooked.jpg\" alt=\"baconcooked\" width=\"480\" height=\"360\" \/><\/p>\n<p>Remove and set aside, but save the bacon grease in the pan. Next, add the chopped and seasoned chicken thighs to the pan and saut\u00e9 in the bacon grease. Cook the chicken and turn so that every side is browned.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"Cooked Chicken\" src=\"http:\/\/i247.photobucket.com\/albums\/gg158\/MDA2008\/MDA2009\/chickencooked.jpg\" alt=\"chickencooked\" width=\"480\" height=\"360\" \/><\/p>\n<p>Allow it to simmer over low heat while you prepare the rest of the salad.<\/p>\n<p>Toss the chopped romaine, avocado, chicken and bacon together. Top with red onion, walnuts and apple. Dress with your favorite vinaigrette, or use Lauren&#8217;s:<\/p>\n<p><strong>Balsamic Apple Vinaigrette<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"Dressing Ingredients\" src=\"http:\/\/i247.photobucket.com\/albums\/gg158\/MDA2008\/MDA2009\/dressingingredients-1.jpg\" alt=\"dressingingredients 1\" width=\"360\" height=\"270\" \/><br \/>\n<\/strong><\/p>\n<ul>\n<li>1\/4 cup balsamic vinegar<\/li>\n<li>2 tablespoon apple cider<\/li>\n<li>1 shallot, minced<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 teaspoon mustard<\/li>\n<li>pinch salt<\/li>\n<li>pinch black pepper<\/li>\n<li>1\/3 cup extra virgin olive oil<\/li>\n<\/ul>\n<p>Mix all ingredients except olive oil (using a whisk, food processor, or blender). Slowly add in olive oil drop by drop to make an emulsion (like you would when making mayo) until it is all incorporated.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"Bacon, Chicken and Avocado Salad\" src=\"http:\/\/i247.photobucket.com\/albums\/gg158\/MDA2008\/MDA2009\/ChickenBaconSalad.jpg\" alt=\"ChickenBaconSalad\" width=\"480\" height=\"360\" \/><\/p>\n<h4><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em>Get <a title=\"Mark's Daily Apple  Feeds\" href=\"http:\/\/www.marksdailyapple.com\/..\/feeds\/\" >Free  Health     Tips, Recipes and Workouts<\/a> Delivered to Your Inbox<\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/em><\/h4>\n<p>Related posts:<\/p>\n<ol>\n<li><a href='http:\/\/www.marksdailyapple.com\/low-carb-chicken-avocado-sandwich-recipe\/' rel='bookmark' title='Permanent Link: Chicken and Avocado Sandwich with Spinach Bread'>Chicken and Avocado Sandwich with Spinach Bread<\/a><\/li>\n<li><a href='http:\/\/www.marksdailyapple.com\/curried-chicken-salad\/' rel='bookmark' title='Permanent Link: Curried Chicken Salad'>Curried Chicken Salad<\/a><\/li>\n<li><a href='http:\/\/www.marksdailyapple.com\/coconut-encrusted-chicken-salad-recipe\/' rel='bookmark' title='Permanent Link: Coconut Encrusted Chicken Salad'>Coconut Encrusted Chicken Salad<\/a><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/MarksDailyApple\/~4\/GW8uvSEByzs\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lauren Seaver had us with the first three ingredients in her salad: bacon, chicken and avocado. What is there not to love? This combination is not new to most of you, in fact, you might even throw it into salads all the time. But if it\u2019s been awhile, let us remind you how insanely delicious [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-531957","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/531957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=531957"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/531957\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=531957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=531957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=531957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}