{"id":540453,"date":"2010-04-22T16:43:49","date_gmt":"2010-04-22T20:43:49","guid":{"rendered":"http:\/\/www.grist.org\/article\/2010-04-22-fast-food-salads-worse-for-you-than-kfc-meaty-double-down\/"},"modified":"2010-04-22T16:43:49","modified_gmt":"2010-04-22T20:43:49","slug":"fast-food-salads-worse-for-you-than-kfcs-meaty-double-down","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/540453","title":{"rendered":"Fast food salads worse for you than KFC&#8217;s meaty Double Down"},"content":{"rendered":"<p>\t\t\t\tby Tyler Falk <\/p>\n<p><\/p>\n<p>So you&#8217;re boycotting KFC because you think its extra-meaty<br \/>\nDouble Down sandwich (two chicken breasts, hold the buns) is <strong>nasty<\/strong>. But you&#8217;re running late and need<br \/>\nfood now. You opt for a healthy option at Burger King&#8212;a salad (the Tendercrisp<br \/>\nGarden Salad, to be exact).<strong> <\/strong>Not so fast, McFoodie. The<br \/>\nConsumerist has a <a href=\"http:\/\/consumerist.com\/2010\/04\/10-fast-food-items-worse-for-you-than-the-kfc-double-down.html\">list of 10 fast food items<\/a> that are worse for you than the Double<br \/>\nDown, and three of them happen to be faux-healthy salads.&nbsp;&nbsp;<\/p>\n<p><\/p>\n<p>The Double Down&#8217;s nutrition line is surprisingly low: 540<br \/>\ncalories, 32 grams of fat, and 1,380 milligrams of sodium. Not surprisingly,<br \/>\n<a href=\"http:\/\/consumerist.com\/2010\/04\/does-double-down-have-double-the-calories-reported.html\">the numbers are being disputed<\/a>, but if you believe KFC, the Double Down is<br \/>\nhealthier than:<\/p>\n<p> Burger King&#8217;s <strong>Tendercrisp Garden Salad<\/strong> (670 calories, 45 grams fat, 1,740 milligrams sodium) <br \/>\n Wendy&#8217;s<strong> Chicken BLT Salad with Honey Dijon Dressing<\/strong> (720 calories,<br \/>\n51 grams fat, 1,540 milligrams sodium)<br \/>\n Wendy&#8217;s <strong>Southwest Taco Salad with ranch dressing and tortilla strips<\/strong> (640 calories, 36 grams fat, 1,590 milligrams sodium)<\/p>\n<p>But let&#8217;s not be fooled, the Double Down is still a gross<br \/>\nsymbol of our meat-addicted culture and a blatant play on the notion that<br \/>\n<a href=\"http:\/\/www.youtube.com\/watch?v=TVLEB0lv1rw\">meat-eating is masculine<\/a>.<\/p>\n<p><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p><\/p>\n<p>Like what you see? <a href=\"http:\/\/feeds.grist.org\/member\/email-subscriptions\/\">Sign up to receive The Grist List, our email roundup of pun-usual green news<\/a> just like this, sent out every Friday.<\/p>\n<p><strong>Related Links:<\/strong><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/2010-04-21-coked-out-coca-colla-sic\/\">Coked-out Coca-Colla [sic]<\/a><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/2010-04-20-power-your-house-with-poop\/\">Power your house with poop<\/a><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/2010-04-19-prez-steals-owes-fines\/\">Prez steals, owes fines<\/a><\/p>\n<p>\t\t\t<br clear=\"both\" style=\"clear: both;\"\/><br \/>\n<br clear=\"both\" style=\"clear: both;\"\/><br \/>\n<a href=\"http:\/\/ads.pheedo.com\/click.phdo?s=f1d01fc56695e012c87322b46a110568&#038;p=1\"><img decoding=\"async\" alt=\"\" style=\"border: 0;\" border=\"0\" src=\"http:\/\/ads.pheedo.com\/img.phdo?s=f1d01fc56695e012c87322b46a110568&#038;p=1\"\/><\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"0\" width=\"0\" border=\"0\" style=\"display:none\" src=\"http:\/\/ib.adnxs.com\/seg?add=24595&#038;t=2\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Tyler Falk So you&#8217;re boycotting KFC because you think its extra-meaty Double Down sandwich (two chicken breasts, hold the buns) is nasty. But you&#8217;re running late and need food now. You opt for a healthy option at Burger King&#8212;a salad (the Tendercrisp Garden Salad, to be exact). Not so fast, McFoodie. The Consumerist has [&hellip;]<\/p>\n","protected":false},"author":765,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-540453","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/540453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/765"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=540453"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/540453\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=540453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=540453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=540453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}