{"id":542335,"date":"2010-04-23T06:49:00","date_gmt":"2010-04-23T10:49:00","guid":{"rendered":"http:\/\/womensdev.blogsmith.com\/2010\/04\/23\/a-healthy-eating-diet-transformation-one-week-into-the-30-day-n\/"},"modified":"2010-04-23T06:49:00","modified_gmt":"2010-04-23T10:49:00","slug":"a-healthy-eating-diet-transformation-one-week-into-the-30-day-nutrition-challenge","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/542335","title":{"rendered":"A Healthy Eating Diet Transformation: One Week Into the 30-Day Nutrition Challenge"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/womensdev.blogsmith.com\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/healthy-eating\/\" rel=\"tag\">Healthy Eating<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/30-day-nutrition-challenge\/\" rel=\"tag\">30-Day Nutrition Challenge<\/a><\/p>\n<p> The following is an email conversation between one of our participants in the 30-Day Challenge, Carole and the Healthy Foodie. It&#8217;s presented here so others participating in the challenge can get some helpful tips and advice. If you missed our other &#8230; <a href=\"http:\/\/womensdev.blogsmith.com\/2010\/04\/23\/a-healthy-eating-diet-transformation-one-week-into-the-30-day-n\/\">Read more<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/womensdev.blogsmith.com\/2010\/04\/23\/a-healthy-eating-diet-transformation-one-week-into-the-30-day-n\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/forward\/19446946\/\" title=\"Send this entry to a friend via email\">Email this<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/www.technorati.com\/cosmos\/search.html?rank=&amp;fc=1&amp;url=http:\/\/womensdev.blogsmith.com\/2010\/04\/23\/a-healthy-eating-diet-transformation-one-week-into-the-30-day-n\/\" title=\"Linking Blogs\">Linking&nbsp;Blogs<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/2010\/04\/23\/a-healthy-eating-diet-transformation-one-week-into-the-30-day-n\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Health, Healthy Eating, 30-Day Nutrition Challenge The following is an email conversation between one of our participants in the 30-Day Challenge, Carole and the Healthy Foodie. It&#8217;s presented here so others participating in the challenge can get some helpful tips and advice. If you missed our other &#8230; Read more &nbsp; Permalink&nbsp;|&nbsp;Email this&nbsp;|&nbsp;Linking&nbsp;Blogs&nbsp;|&nbsp;Comments<\/p>\n","protected":false},"author":655,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-542335","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/542335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=542335"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/542335\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=542335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=542335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=542335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}