{"id":545165,"date":"2010-04-27T15:06:00","date_gmt":"2010-04-27T19:06:00","guid":{"rendered":"tag:blogger.com,1999:blog-28943539.post-3798703233768329704"},"modified":"2010-04-27T15:07:40","modified_gmt":"2010-04-27T19:07:40","slug":"trying-a-tri","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/545165","title":{"rendered":"Trying a Tri"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><\/div>\n<p>\nI&#8217;m sure everyone can guess what I did as soon as I got home from the triathlon on Sunday&#8230;<br \/>\nYes, I looked up triathlons for me!<br \/>\nI&#8217;m sure if you remember in February when I first got my bike that I was quite excited about doing a sprint triathlon. I had planned to do one in June that my hospital puts on, but then I lost enthusiasm and got caught up in issues at work\/home\/etc. I also seriously questioned whether I could ever do one based on my fitness level. I realize this is just stupid because I need to train for this event. Obviously, I cannot just wake up and expect to be able to do this!! Plus, I&#8217;m 25, in good shape, eat healthy, so there is NO REASON that I cannot do this!!<\/p>\n<p>Watching St. A&#8217;s tri truly inspired me to venture out of my comfort zones and do the sprint triathlon.<\/p>\n<p>Currently, I am looking at these:<\/p>\n<p>This one is at Fort Desoto in August:<\/p>\n<p><a href=\"http:\/\/www.familyfitnessweekend.com\/event9\">Family Fitness Weekend<\/a> <\/p>\n<p>This one sounds awesome because it is sponsored by Trek (my bike), it is all women, and it is by Disney in September:<\/p>\n<p><a href=\"http:\/\/www.trekwomenstriathlonseries.com\/florida.html\">Trek Women&#8217;s Triathlon series<\/a><\/p>\n<p>My sister mentioned doing them both. She thinks the first one can be like a practice&#8211;to see how it works, get comfortable, and then the second one will be better.<\/p>\n<p>\nAs you can see, I&#8217;m giving myself plenty of time to get used to all three events. I&#8217;m also looking into these open water swim nights from a local triathlon club. I have also e-mailed a swim coach about possible coaching.<\/p>\n<p>I&#8217;m not going to let anything stop me this time, not even the fear of the water or the HEAT (August\/September in Florida=HELL ON EARTH).<\/p>\n<p>Yesterday, I went on a (approximate) 8-9 mile bike ride. It took me 38 minutes. Baby steps, baby steps!!<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cwZ9vACAI\/AAAAAAAABeo\/O5ZNsrrtcGw\/s1600\/DSCN3452.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cwZ9vACAI\/AAAAAAAABeo\/O5ZNsrrtcGw\/s320\/DSCN3452.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cweaLFzNI\/AAAAAAAABew\/LmnyYTz5wqs\/s1600\/DSCN3454.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cweaLFzNI\/AAAAAAAABew\/LmnyYTz5wqs\/s320\/DSCN3454.JPG\" \/><\/a><\/div>\n<p>I park my car at a local Target and jump on the Pinellas Trail from there, which is right in the back.<br \/>\nWhen I come back from Washington, DC in mid-May, I am going straight to the bike shop to get the clip-in shoes\/pedals. I would do it sooner, but I need the money for my vacation:)<\/p>\n<p>After my ride yesterday, I refueled with a big green monster, and then got to baking! I was craving blueberry muffins!<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cxZ2RaLBI\/AAAAAAAABe4\/rJCxpwFGPg4\/s1600\/DSCN3456.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cxZ2RaLBI\/AAAAAAAABe4\/rJCxpwFGPg4\/s320\/DSCN3456.JPG\" \/><\/a><\/div>\n<p>(I love my apron)<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cxmJwxucI\/AAAAAAAABfA\/NUUsQ_hkcZ4\/s1600\/DSCN3458.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cxmJwxucI\/AAAAAAAABfA\/NUUsQ_hkcZ4\/s320\/DSCN3458.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cxsCEFunI\/AAAAAAAABfI\/rVMnTofv-rA\/s1600\/DSCN3459.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cxsCEFunI\/AAAAAAAABfI\/rVMnTofv-rA\/s320\/DSCN3459.JPG\" \/><\/a><\/div>\n<p>(Recipe was derived from Jenna:&nbsp;<a href=\"http:\/\/eatliverun.com\/good-stuff-all-around\/\">http:\/\/eatliverun.com\/good-stuff-all-around\/<\/a> . I used frozen berries since the organic ones were cheaper than conventional fresh)<\/p>\n<p>Later, we went downtown and sat on the bench for awhile.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyAUYR3PI\/AAAAAAAABfQ\/TRxqE5QuluE\/s1600\/DSCN3460.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyAUYR3PI\/AAAAAAAABfQ\/TRxqE5QuluE\/s320\/DSCN3460.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyEj8xCdI\/AAAAAAAABfY\/m6EqHj5dljQ\/s1600\/DSCN3461.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyEj8xCdI\/AAAAAAAABfY\/m6EqHj5dljQ\/s320\/DSCN3461.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyJmkQbvI\/AAAAAAAABfg\/ZwEBdVYRTxg\/s1600\/DSCN3462.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"400\" src=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyJmkQbvI\/AAAAAAAABfg\/ZwEBdVYRTxg\/s400\/DSCN3462.JPG\" width=\"300\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyP2A10zI\/AAAAAAAABfo\/Tj4qvFj8Iyw\/s1600\/DSCN3464.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyP2A10zI\/AAAAAAAABfo\/Tj4qvFj8Iyw\/s320\/DSCN3464.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyV159t6I\/AAAAAAAABfw\/CjtE6KLTkPQ\/s1600\/DSCN3465.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cyV159t6I\/AAAAAAAABfw\/CjtE6KLTkPQ\/s320\/DSCN3465.JPG\" \/><\/a><\/div>\n<p>Friendly dog who came over to say hello!<\/p>\n<p>Other random photos:<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cy72vmuKI\/AAAAAAAABf4\/gGmWhk43K6E\/s1600\/DSCN3430.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9cy72vmuKI\/AAAAAAAABf4\/gGmWhk43K6E\/s320\/DSCN3430.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9czAy8gWJI\/AAAAAAAABgA\/FuN7v1P46sA\/s1600\/DSCN3436.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9czAy8gWJI\/AAAAAAAABgA\/FuN7v1P46sA\/s320\/DSCN3436.JPG\" \/><\/a><\/div>\n<p>&#8212;-<\/p>\n<p>To continue with my triathlon post, today I started the <a href=\"http:\/\/www.coolrunning.com\/engine\/2\/2_3\/181.shtml\">Couch-to-5K program<\/a>!!<br \/>\nI successfully completed work-out 1. I wasn&#8217;t going for distance, just the time intervals that they specify in the program for work-out 1. I did 1.71 miles on the treadmill. I know this sounds like nothing, especially compared to all of the marathon runners out there, but like I said&#8211;BABY STEPS!!<br \/>\nI am not a runner. But maybe someday I will be. I am trying to be enthusiastic about running, tricking my brain\/emotions into thinking that I LOVE RUNNING, but I would much rather not be doing it, hehe. POSITIVITY!!<\/p>\n<p>\nHere I am before my &#8220;run,&#8221; in all my glory, bahaha.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c0duj_1JI\/AAAAAAAABgI\/EYTtjB3PJvM\/s1600\/DSCN3466.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c0duj_1JI\/AAAAAAAABgI\/EYTtjB3PJvM\/s320\/DSCN3466.JPG\" \/><\/a><\/div>\n<div style=\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\">After my &#8220;run,&#8221; I made a Cherry Chocolate Bomb Shake, and then ran some errands.<\/div>\n<div style=\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\">Lunch was inspired by<a href=\"http:\/\/www.healthytippingpoint.com\/\">&nbsp;Caitlin from Healthy Tipping Point<\/a>&nbsp;(who rocks, by the way). The other day she made some&nbsp;<a href=\"http:\/\/www.healthytippingpoint.com\/2010\/04\/my-vegetarianversy.html\">vegetarian sloppy joes<\/a>. I made a vegan sloppy joe a few weeks ago, but those had lentils. Caitlin made hers with tempeh! Eager to try something new, I made them for lunch today with roasted broccoli, portobello mushrooms, and potatoes.<\/div>\n<div style=\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\">I have never tried tempeh before, so I was kind of scared, but I trust Caitlin, so I went for it.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/2.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c00nUOr-I\/AAAAAAAABgQ\/wjHD7uhzlvU\/s1600\/DSCN3467.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c00nUOr-I\/AAAAAAAABgQ\/wjHD7uhzlvU\/s320\/DSCN3467.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c0686z5II\/AAAAAAAABgY\/DCuoWK-jjeM\/s1600\/DSCN3468.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c0686z5II\/AAAAAAAABgY\/DCuoWK-jjeM\/s320\/DSCN3468.JPG\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c1A_880bI\/AAAAAAAABgg\/G3E_pAyrDio\/s1600\/DSCN3469.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/_s4Y_IdQv9aM\/S9c1A_880bI\/AAAAAAAABgg\/G3E_pAyrDio\/s320\/DSCN3469.JPG\" \/><\/a><\/div>\n<div style=\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\">\n<\/div>\n<div style=\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\">Thoughts? DELICIOUS!!!<\/div>\n<div style=\"margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;\">Thank you, Caitlin!!<br \/>\n&#8212;<br \/>\n<b><span class=\"Apple-style-span\" style=\"font-size: x-large;\">Are you training for anything right now??&nbsp;<\/span><\/b><br \/>\n<b><span class=\"Apple-style-span\" style=\"font-size: x-large;\">Also, any tips for triathlon training is muy appreciated.<\/span><\/b><\/p>\n<\/div>\n<div class=\"blogger-post-footer\"><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/28943539-3798703233768329704?l=www.raspberrystethoscope.com' alt='' \/><\/div>\n<p><a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/kcSPBzpp2jHnhmAGNYHJ5oK8tj4\/0\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/kcSPBzpp2jHnhmAGNYHJ5oK8tj4\/0\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><br \/>\n<a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/kcSPBzpp2jHnhmAGNYHJ5oK8tj4\/1\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/kcSPBzpp2jHnhmAGNYHJ5oK8tj4\/1\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/RaspberryStethoscope\/~4\/zP5ckscjo8c\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m sure everyone can guess what I did as soon as I got home from the triathlon on Sunday&#8230; Yes, I looked up triathlons for me! I&#8217;m sure if you remember in February when I first got my bike that I was quite excited about doing a sprint triathlon. I had planned to do one [&hellip;]<\/p>\n","protected":false},"author":1890,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-545165","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/545165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1890"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=545165"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/545165\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=545165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=545165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=545165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}