{"id":546901,"date":"2010-04-29T04:00:00","date_gmt":"2010-04-29T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/04\/29\/weight-loss-shopping-list-diet-friendly-app-and-more\/"},"modified":"2010-04-29T04:00:00","modified_gmt":"2010-04-29T08:00:00","slug":"weight-loss-shopping-list-diet-friendly-app-and-more","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/546901","title":{"rendered":"Weight Loss Shopping List, Diet-Friendly App and More"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"right\" alt=\"\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/04\/grocery-freezer-ist.jpg\" \/>Each morning, we dish out a few links we love. <\/em><\/p>\n<p>Headed to the supermarket? <a  href=\"http:\/\/diet.health.com\/2010\/04\/27\/drop-pounds-fast-diet-your-shopping-list\/\">Health.com has put together a shopping list that&#8217;s guaranteed to help you shed a few pounds<\/a>. <\/p>\n<p>If you&#8217;ve got an iPhone, <a  href=\"http:\/\/www.mediabistro.com\/fishbowlny\/new_media\/mens_healths_eat_this_not_that_iphone_game_surpasses_half_a_million_downloads__159756.asp?c=rss\">download the hilarious and helpful Eat This Not That app from Men&#8217;s Health &#8212; it&#8217;s one of the most popular food apps out there<\/a>. <\/p>\n<p>It&#8217;s official: <a  href=\"http:\/\/www.nationalpost.com\/life\/story.html?id=2956604\">Keeping a food journal helps you slim down, as recent studies confirm<\/a>. The only problem? You&#8217;ve got to be motivated to maintain it. <\/p>\n<p>When it comes to eating fruit, do you enjoy it with other stuff? <a  href=\"http:\/\/www.fitsugar.com\/Food-Combining-When-Eat-Fruit-8198027\">According to one food science theory, fruit should only be eaten on its own<\/a>.<\/p>\n<p>Do you love or hate cilantro? <a  href=\"http:\/\/blog.medbroadcast.com\/?p=5970\">It&#8217;s an acquired taste, but seeing as it&#8217;s really good for you, maybe it&#8217;s a taste you should acquire<\/a>?<\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/04\/29\/weight-loss-shopping-list-diet-friendly-app-and-more\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19457317\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/04\/29\/weight-loss-shopping-list-diet-friendly-app-and-more\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. Headed to the supermarket? Health.com has put together a shopping list that&#8217;s guaranteed to help you shed a few pounds. If you&#8217;ve got an iPhone, download the hilarious and helpful Eat This Not That app from Men&#8217;s Health &#8212; it&#8217;s one [&hellip;]<\/p>\n","protected":false},"author":652,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-546901","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/546901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/652"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=546901"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/546901\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=546901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=546901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=546901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}