{"id":547580,"date":"2010-04-30T00:03:32","date_gmt":"2010-04-30T04:03:32","guid":{"rendered":"http:\/\/nourishedkitchen.com\/?p=3763"},"modified":"2010-04-30T00:03:32","modified_gmt":"2010-04-30T04:03:32","slug":"guest-post-the-messed-up-food-pyramid","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/547580","title":{"rendered":"Guest Post: The Messed Up Food Pyramid"},"content":{"rendered":"
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This is a guest post from Kelly of Kelly the Kitchen Kop<\/a>, one of my favorite real food bloggers whose down-to-earth attitude and charming witticisms make healthy eating fun, informative and easy. Hope you enjoy it! And if you’d like to contribute to Nourished Kitchen, please contact me<\/a>. — Jenny<\/em><\/p>\n

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Thank you Jenny for allowing me to write a guest post for you on a topic that has me fuming.\u00a0 The problem is, here probably isn\u2019t the best place to post the rotten quality pictures I have to go with this post, on Jenny\u2019s<\/em> blog where her pictures are always crazy awesome!\u00a0 (I have a good excuse, though. I snapped these from the bulletin board at my kids\u2019 school the other day and thought at the time that I\u2019d be using them on my own blog, where my readers are used to that sort of thing.)\u00a0 The poor lady there with the after-school kids was stuck listening to my rant.\u00a0 When I told her butter is good <\/em>for her, she whispered apologetically, \u201cYeah, I eat a little <\/em>now and then.\u201d\u00a0 I wanted to scream.\u00a0 Due to THIS misinformation below, she and probably 95% of American adults all think the same old thing.\u00a0 Maybe more?\u00a0 What do you think?\u00a0 In your daily life aren\u2019t you constantly coming across very <\/em>few people who know the truth about real food and healthy fats?\u00a0 Maybe you\u2019re still unsure yourself, and if so, that\u2019s OK.\u00a0 There\u2019s so much conflicting information coming at us, it\u2019s not easy knowing what to believe<\/strong><\/a>.<\/p>\n

What\u2019s wrong with these pictures?<\/strong><\/p>\n

Why are so many of us suffering from more diseases of all<\/em> kinds, but especially Metabolic Syndrome<\/strong>?\u00a0 Read Wikipedia\u2019s definition<\/strong><\/a>:<\/p>\n

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\u201cMetabolic syndrome is a combination of medical disorders that increase the risk of developing cardiovascular disease and diabetes.\u00a0 It affects one in five people, and prevalence increases with age.<\/em> Some studies estimate the prevalence in the USA to be up to 25% of the population<\/strong><\/em>.\u201d(…)
Click here to read the rest of Guest Post: The Messed Up Food Pyramid<\/a> (668 words)<\/p>\n

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\n\u00a9 Jenny for The Nourished Kitchen<\/a>, 2010. |
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\nPost tags: butter<\/a>, fat<\/a>, Food<\/a>, food and drink<\/a>, food guide pyramid<\/a>, food pyramid<\/a>, health<\/a>, healthy diet<\/a>, healthy eating<\/a>, jenny thank<\/a>, kelly<\/a>, kitchen<\/a>, kop<\/a>, low fat<\/a>, low-fat diet<\/a>, messed up<\/a>, nutrition<\/a>, optimal health<\/a>, real food<\/a>, saturated fat<\/a>, the kitchen<\/a>, trans fat<\/a>, usda food pyramid<\/a>, vegetable fats and oils<\/a>, weston a price foundation<\/a>
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This is a guest post from Kelly of Kelly the Kitchen Kop, one of my favorite real food bloggers whose down-to-earth attitude and charming witticisms make healthy eating fun, informative and easy. Hope you enjoy it! And if you’d like to contribute to Nourished Kitchen, please contact me. — Jenny Thank you Jenny for allowing […]<\/p>\n","protected":false},"author":146,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-547580","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/547580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=547580"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/547580\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=547580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=547580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=547580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}