{"id":568036,"date":"2010-05-17T23:01:32","date_gmt":"2010-05-18T03:01:32","guid":{"rendered":"http:\/\/www.personalliberty.com\/?p=13734"},"modified":"2010-05-17T23:01:32","modified_gmt":"2010-05-18T03:01:32","slug":"carrots-for-better-eyes","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/568036","title":{"rendered":"Carrots For Better Eyes"},"content":{"rendered":"<p>Simply  adding <strong>carrots<\/strong> to your diet can help  your eyes stay clear and focused. The bright orange vegetable provides plenty  of beta-carotene to help your body use vitamin A. This vitamin helps with cell  maintenance, inflammation and infection. Try adding carrots to your salad,  sandwich or stir fry. Not only will it provide health benefits, but a burst of  color, too!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simply adding carrots to your diet can help your eyes stay clear and focused. The bright orange vegetable provides plenty of beta-carotene to help your body use vitamin A. This vitamin helps with cell maintenance, inflammation and infection. Try adding carrots to your salad, sandwich or stir fry. Not only will it provide health benefits, [&hellip;]<\/p>\n","protected":false},"author":5330,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-568036","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/568036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/5330"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=568036"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/568036\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=568036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=568036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=568036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}