{"id":569821,"date":"2010-05-18T23:05:00","date_gmt":"2010-05-19T03:05:00","guid":{"rendered":"http:\/\/womensdev.blogsmith.com\/2010\/05\/19\/skip-the-red-wine-and-go-straight-to-the-grapes-phytonutrient-p\/"},"modified":"2010-05-18T23:05:00","modified_gmt":"2010-05-19T03:05:00","slug":"skip-the-red-wine-and-go-straight-to-the-grapes-phytonutrient-powerhouses","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/569821","title":{"rendered":"Skip the Red Wine and Go Straight to the Grapes: Phytonutrient Powerhouses"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/womensdev.blogsmith.com\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/healthy-eating\/\" rel=\"tag\">Healthy Eating<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/eat-this\/\" rel=\"tag\">Eat This<\/a><\/p>\n<p> In all the hubbub surrounding red wine and its high antioxidant levels, I tend to think people have overlooked the obvious &#8211; all these nutrients are also found in grapes, only without the negative health effects of alcohol consumption. Yes, drinking &#8230; <a href=\"http:\/\/womensdev.blogsmith.com\/2010\/05\/19\/skip-the-red-wine-and-go-straight-to-the-grapes-phytonutrient-p\/\">Read more<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/womensdev.blogsmith.com\/2010\/05\/19\/skip-the-red-wine-and-go-straight-to-the-grapes-phytonutrient-p\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/forward\/19479386\/\" title=\"Send this entry to a friend via email\">Email this<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/www.technorati.com\/cosmos\/search.html?rank=&amp;fc=1&amp;url=http:\/\/womensdev.blogsmith.com\/2010\/05\/19\/skip-the-red-wine-and-go-straight-to-the-grapes-phytonutrient-p\/\" title=\"Linking Blogs\">Linking&nbsp;Blogs<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/2010\/05\/19\/skip-the-red-wine-and-go-straight-to-the-grapes-phytonutrient-p\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Health, Healthy Eating, Eat This In all the hubbub surrounding red wine and its high antioxidant levels, I tend to think people have overlooked the obvious &#8211; all these nutrients are also found in grapes, only without the negative health effects of alcohol consumption. Yes, drinking &#8230; Read more &nbsp; Permalink&nbsp;|&nbsp;Email this&nbsp;|&nbsp;Linking&nbsp;Blogs&nbsp;|&nbsp;Comments<\/p>\n","protected":false},"author":655,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-569821","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/569821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=569821"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/569821\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=569821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=569821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=569821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}