{"id":582585,"date":"2010-05-27T23:05:00","date_gmt":"2010-05-28T03:05:00","guid":{"rendered":"http:\/\/womensdev.blogsmith.com\/2010\/05\/28\/count-calories--weight-loss\/"},"modified":"2010-05-27T23:05:00","modified_gmt":"2010-05-28T03:05:00","slug":"do-you-need-to-count-calories-to-lose-weight","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/582585","title":{"rendered":"Do You Need to Count Calories to Lose Weight?"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/womensdev.blogsmith.com\/category\/advice\/\" rel=\"tag\">Advice<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/happiness\/\" rel=\"tag\">Happiness<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/fitness\/\" rel=\"tag\">Fitness<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/fit-family-guy\/\" rel=\"tag\">Fit Family Guy<\/a><\/p>\n<p> If you&#8217;re trying to lose weight, you&#8217;re going to have to start paying attention to your calorie intake. Large quantities of them can be hiding in places you don&#8217;t expect and you probably aren&#8217;t burning as many of them as you think you are. <\/p>\n<p>Reality &#8230; <a href=\"http:\/\/womensdev.blogsmith.com\/2010\/05\/28\/count-calories--weight-loss\/\">Read more<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/womensdev.blogsmith.com\/2010\/05\/28\/count-calories--weight-loss\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/forward\/19492980\/\" title=\"Send this entry to a friend via email\">Email this<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/www.technorati.com\/cosmos\/search.html?rank=&amp;fc=1&amp;url=http:\/\/womensdev.blogsmith.com\/2010\/05\/28\/count-calories--weight-loss\/\" title=\"Linking Blogs\">Linking&nbsp;Blogs<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/2010\/05\/28\/count-calories--weight-loss\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Advice, Happiness, Health, Fitness, Fit Family Guy If you&#8217;re trying to lose weight, you&#8217;re going to have to start paying attention to your calorie intake. Large quantities of them can be hiding in places you don&#8217;t expect and you probably aren&#8217;t burning as many of them as you think you are. Reality &#8230; [&hellip;]<\/p>\n","protected":false},"author":1320,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-582585","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/582585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1320"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=582585"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/582585\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=582585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=582585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=582585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}