{"id":58730,"date":"2009-11-12T00:32:47","date_gmt":"2009-11-12T05:32:47","guid":{"rendered":"http:\/\/nourishedkitchen.com\/?p=2615"},"modified":"2009-11-12T00:32:47","modified_gmt":"2009-11-12T05:32:47","slug":"molasses-cranberry-cinnamon-rolls","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/58730","title":{"rendered":"Molasses &amp; Cranberry Cinnamon Rolls"},"content":{"rendered":"<div class=\"tweetmeme_button\" style=\"float: left; margin-right: 10px;\"><a href=\"http:\/\/api.tweetmeme.com\/share?url=http%3A%2F%2Fnourishedkitchen.com%2Fmolasses-cranberry-cinnamon-rolls%2F\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/api.tweetmeme.com\/imagebutton.gif?url=http%3A%2F%2Fnourishedkitchen.com%2Fmolasses-cranberry-cinnamon-rolls%2F\" height=\"61\" width=\"51\" \/><\/a><\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/11\/cinnamon-roll-bite.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2637\" style=\"margin-top: 10px; margin-bottom: 10px;\" title=\"cinnamon-roll-bite\" src=\"http:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/11\/cinnamon-roll-bite-1024x641.jpg\" alt=\"cinnamon-roll-bite\" width=\"512\" height=\"320\" \/><\/a><\/p>\n<p style=\"text-align: left;\">There is nothing quite like a warm cinnamon roll and a hot mug of tea on a cool Saturday morning. We love them &#8211; especially my husband and my son who crave them with a passion &#8211; but we could do without the mounds of refined flour, hydrogenated fats and white sugar that plague breakfast plates; rather, these cinnamon rolls are mildly sweet and offer a decidedly rustic texture of sprouted grain flour.\u00a0 Dried cranberries with their tart flavor add interest and complement the inclusion of molasses and cinnamon.\u00a0 Like all cinnamon rolls, these are relatively labor intensive so save them for a special occasion: Christmas or Thanksgiving morning, perhaps.<\/p>\n<p style=\"text-align: left;\">I truly enjoy baking with sprouted grain flours &#8211; they have such a beautiful character and lovely, full flavor that we use them to the exclusion of other flours.\u00a0 Initially, I assumed that any sprouted grain baked good would have that sour flavor and dense, chewy texture that you find in commercially available sprouted grain breads like Ezekial.<\/p>\n<p style=\"text-align: left;\">I was wrong.<\/p>\n<p style=\"text-align: left;\">Now, don&#8217;t misunderstand me.\u00a0 I can appreciate those dense, chewy sour loaves as much as anyone else; however, the versatility of sprouted grain flours far exceeded my initial expectations.\u00a0 Sprouted grain flour is remarkably well-suited to a variety of baked goods &#8211; not just bread, but also in cakes, cookies and pastries like these molasses cranberry cinnamon rolls. Aside from its sweet, nutty flavor and charming rustic texture, sprouted grain flour is more nutrient-dense than other flours.\u00a0\u00a0 Because grains are soaked as part of the sprouting process, sprouted grain flour is well suited to quick breads and other recipes where souring or fermenting dough would be unsuitable.<\/p>\n<p style=\"text-align: left;\">I chose to omit white sugar in this recipe largely because you simply cannot find it in our home, but also because natural sweeteners such as date sugar and molasses enjoy a richer and more well-rounded flavor than white sugar.\u00a0 Not only are nutrients removed during the processing of refined sugar, but also much of its natural flavors and those nuances of flavor, subtle as they are, can really add up &#8211; imparting a fuller flavor to the end dish.<\/p>\n<h2 style=\"text-align: left;\">Molasses Cranberry Cinnamon Rolls<\/h2>\n<p style=\"text-align: left;\">We enjoy these cinnamon rolls with a pot of hot rooibos tea for brunch on the weekends.\u00a0 This recipe prepares approximately 1 dozen rolls.\u00a0 They keep well, if covered properly.\u00a0 Surprisingly, these cinnamon rolls a lovely golden-orange, not the deep brown I expected to see with the inclusion of molasses in the dough.<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><strong>A Weekend Breakfast<\/strong><\/p>\n<ul>\n<li>Rooibos Tea with Cream and Honey<\/li>\n<li>Molasses Cranberry Cinnamon Rolls<\/li>\n<li>Poached Eggs with <a href=\"http:\/\/nourishedkitchen.com\/classic-hollandaise-sauce\/\">Classic Hollandaise Sauce<\/a><\/li>\n<li>Lox with Capers and Shallots<\/li>\n<\/ul>\n<\/blockquote>\n<h3 style=\"text-align: left;\">Molasses Cranberry Cinnamon Rolls: Ingredients<\/h3>\n<ul>\n<li>5 Cups Sprouted Grain Flour (see <a href=\"http:\/\/nourishedkitchen.com\/where-to-buy\/#flours\">sources<\/a>)<\/li>\n<li>1 Package Yeast<\/li>\n<li>\u00bc Cup Molasses<\/li>\n<li>\u00bd Teaspoon Unrefined Sea Salt<\/li>\n<li>2 Pastured Eggs, Beaten<\/li>\n<li>1 Cup Whole Milk from Grass-fed Cows<\/li>\n<li>3 Tablespoons Cinnamon<\/li>\n<li>\u00bc Cup Date Sugar<\/li>\n<li>\u00bd Cup Butter from Grass-fed Cows (see <a href=\"http:\/\/nourishedkitchen.com\/where-to-buy\/#butter\">sources<\/a>)<\/li>\n<li>\u00bd Cup Dried Cranberries (Unsweetened or Sweetened with Unrefined Cane Sugar)<\/li>\n<\/ul>\n<h3>Molasses Cranberry Cinnamon Rolls: Ingredients<\/h3>\n<ol>\n<li>Mix flour, yeast and salt together.<\/li>\n<li>In a saucepan over low heat, gently combine \u00bc cup butter, 1 cup whole milk and \u00bc cup molasses until well-blended and heated to blood temperature.<\/li>\n<li>Combine flour mixture with liquid until well blended.<\/li>\n<li>Knead for 10 minutes or until the dough is smooth and elastic, adding more flour as necessary to prevent sticking.<\/li>\n<li>Allow the dough to rise until double in bulk.\u00a0 I use an Excalibur dehydrator (see <a href=\"http:\/\/nourishedkitchen.com\/where-to-buy\/#kitchen\">sources<\/a>) set to approximately 110\u00b0 F to encourage an even and easy rise.<\/li>\n<li>When the dough has risen, punch it down and roll it out to a thickness of approximately \u00bd-inch or slightly less.<\/li>\n<li>Meanwhile, preheat your oven to 375\u00b0 F and prepare the filling by melting the remaining \u00bc cup butter with cinnamon and date sugar.*<\/li>\n<li>Once the butter has melted and the cinnamon and date sugar are well-combined, gently spread the filling onto the surface of the dough.<\/li>\n<li>Sprinkle on cranberries.<\/li>\n<li>Gently roll the dough into a tube-like shape.<\/li>\n<li>Cut the roll into 1-inch pieces.\u00a0 You may use a sharp knife for this, but I find that cutting the rolls with a string is more effective and results in a cleaner cut.<\/li>\n<li>To cut the rolls with string, simply slide a stretch of lightweight string beneath the roll to the approximate place that you wish to make the cut. Next pull up on the string, crossing the ends at the top and pulling.\u00a0 This will slice the roll straight through without mashing it.<\/li>\n<li>Bake until golden-orange*.<\/li>\n<li>Serve with a coconut-honey glaze (see <a href=\"http:\/\/nourishedkitchen.com\/sprouted-grain-doughnuts\/\">recipe at the bottom of this post<\/a>).<\/li>\n<\/ol>\n<p>*NOTE: I live at an elevation of close to 10,000 ft above sea level.\u00a0 For this reason, I have omitted baking times as altitude plays a significant role in how long any pastry or bread should bake.\u00a0 Use your judgment: fragrance and color will let you know when your rolls are finished.\u00a0 Moreover, due to altitude differences you may also wish to adjust the temperature at which these and other baked goods on this site bake.\u00a0 High altitude bakers like myself usually have to <em>increase<\/em> oven temperature, so you may wish to decrease temperature.\u00a0 Don&#8217;t worry, baking is much more forgiving than it seems.<\/p>\n<div class=\"linkwithin_hook\" id=\"http:\/\/nourishedkitchen.com\/molasses-cranberry-cinnamon-rolls\/\"><\/div>\n<hr \/>\n<h3>More from Nourished Kitchen<\/h3>\n<p>Looking for grass-finished beef or wild-caught fish? What about that exotic sourdough starter you&#8217;ve been after? Or water kefir grains? Check out the <a href=\"http:\/\/nourishedkitchen.com\/where-to-buy\">Nourished Kitchen Where to Buy List<\/a> that outlines great companies that sell or support real and traditional foods.<\/p>\n<p>Don&#8217;t forget: I&#8217;m not a doctor, I&#8217;m a mom who loves preparing wholesome, natural foods for her family and I enjoy sharing our reasons in choosing these nourishing foods.  Read the <a=\"http:\/\/nourishedkitchen.com\/disclaimer\">disclaimer and advertising\/link policy<\/a> and the <a href=\"http:\/\/nourishedkitchen.com\/privacy-policy\">privacy policy<\/a>.<\/p>\n<p><small>\u00a9 Jenny for <a href=\"http:\/\/nourishedkitchen.com\">The Nourished Kitchen<\/a>, 2009. |<br \/>\n<a href=\"http:\/\/nourishedkitchen.com\/molasses-cranberry-cinnamon-rolls\/\">Permalink<\/a> |<br \/>\n<a href=\"http:\/\/nourishedkitchen.com\/molasses-cranberry-cinnamon-rolls\/#comments\">9 comments<\/a> |<br \/>\nAdd to<br \/>\n<a href=\"http:\/\/del.icio.us\/post?url=http:\/\/nourishedkitchen.com\/molasses-cranberry-cinnamon-rolls\/&#038;title=Molasses%20&#038;%20Cranberry%20Cinnamon%20Rolls\">del.icio.us<\/a><br \/>\n<br \/>\nPost tags: <br \/>\n<\/small><\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?a=HIxaokWGOTM:BzOlWmz_34o:yIl2AUoC8zA\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?d=yIl2AUoC8zA\" border=\"0\"><\/img><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?a=HIxaokWGOTM:BzOlWmz_34o:qj6IDK7rITs\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?d=qj6IDK7rITs\" border=\"0\"><\/img><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?a=HIxaokWGOTM:BzOlWmz_34o:gIN9vFwOqvQ\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?i=HIxaokWGOTM:BzOlWmz_34o:gIN9vFwOqvQ\" border=\"0\"><\/img><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/nourishedkitchen\/~4\/HIxaokWGOTM\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is nothing quite like a warm cinnamon roll and a hot mug of tea on a cool Saturday morning. We love them &#8211; especially my husband and my son who crave them with a passion &#8211; but we could do without the mounds of refined flour, hydrogenated fats and white sugar that plague breakfast [&hellip;]<\/p>\n","protected":false},"author":146,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-58730","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/58730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=58730"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/58730\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=58730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=58730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=58730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}