{"id":58732,"date":"2009-11-09T04:00:29","date_gmt":"2009-11-09T09:00:29","guid":{"rendered":"http:\/\/nourishedkitchen.com\/?p=2610"},"modified":"2009-11-09T04:00:29","modified_gmt":"2009-11-09T09:00:29","slug":"home-cured-olives-moroccan-style","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/58732","title":{"rendered":"Home-cured Olives: Moroccan Style"},"content":{"rendered":"<div class=\"tweetmeme_button\" style=\"float: left; margin-right: 10px;\"><a href=\"http:\/\/api.tweetmeme.com\/share?url=http%3A%2F%2Fnourishedkitchen.com%2Fhome-cured-olives-moroccan%2F\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/api.tweetmeme.com\/imagebutton.gif?url=http%3A%2F%2Fnourishedkitchen.com%2Fhome-cured-olives-moroccan%2F\" height=\"61\" width=\"51\" \/><\/a><\/div>\n<p style=\"text-align: left;\"><a href=\"http:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/11\/barouni-olives.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2609\" style=\"margin-top: 10px; margin-bottom: 10px;\" title=\"barouni-olives\" src=\"http:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/11\/barouni-olives-1024x641.jpg\" alt=\"barouni-olives\" width=\"512\" height=\"320\" \/><\/a>Home-cured olives &#8211; seasoned with chilies, lemon and North African spices &#8211; have finally made their way into our kitchen, and happily so.\u00a0 Not too long ago, we received a beautiful box of freshly harvested, green-ripe <a href=\"http:\/\/nourishedkitchen.com\/barouni-olives\/\">barouni olives<\/a> from <em>Chaffin Family Orchards<\/em> out of California.\u00a0\u00a0 Since then we&#8217;ve patiently waited and waited for our olives to lose their soapy bitterness and gain a saltiness spiked by hot peppers, lemon and garlic.<\/p>\n<p style=\"text-align: left;\">Olives are among our favorite foods.\u00a0 They enjoy a rich heritage having been cultivated across the middle east and Mediterranean region for thousands of years.\u00a0 Though olive oil has always been prized both for grooming and culinary uses, my love rests with the well-spiced and wonderfully salty fruit.\u00a0 Olives are rich in mono-unsaturated fat, vitamin E and polyphenols which account for the fruit&#8217;s strong, bitter flavor.\u00a0 A good soaking in brine and spices tempers the olive&#8217;s natural bitterness.<\/p>\n<p style=\"text-align: left;\">In preparing my batch of olives at home, I chose to water cure them &#8211; as it&#8217;s a relatively faster approach to olive curing and, as you can imagine, I was eager to see the results of my first adventures in olive curing.\u00a0 Other methods of curing olives at home include treating the fruit with lye, brining them whole and curing them in salt.\u00a0 I imagine, next season, we&#8217;ll try a different method of curing olives.\u00a0 Water curing is simple and remarkably easy; just clean the olives, discarding any marred fruit, and pound them with a mallet or rolling pin until the fruit is slightly bruised.\u00a0 Over a period of days or even weeks, depending on how much bitterness you prefer, soak them in clean water, changing it frequently.\u00a0 You&#8217;ll notice that the olives will release some of their oils and that oil will rise to the top of the water every day.\u00a0 Follow this by a heavily spiced brine, and you have home-cured olives.<\/p>\n<p style=\"text-align: left;\">We&#8217;re looking forward to serving our olives at the Thanksgiving table and throughout the year as appetizers or in lovely, rustic tapenades.\u00a0 Some we seasoned with provincial herbs, others with Greek oregano and garlic, but these olives we seasoned with a savory array of North African spices.\u00a0 I can&#8217;t wait to pair them with a <a href=\"http:\/\/nourishedkitchen.com\/morrocan-spiced-roast-chicken\/\">Moroccan-spiced Roast Chicken<\/a> or on fresh bread smeared with authentic <a href=\"http:\/\/nourishedkitchen.com\/labneh\/\">labneh<\/a> and a slice of <a href=\"http:\/\/nourishedkitchen.com\/morrocan-preserved-lemons\/\">preserved lemon<\/a>.<\/p>\n<h2 style=\"text-align: left;\">Cracked Olives: Moroccan Style<\/h2>\n<p style=\"text-align: left;\">Fresh olives are sold in bulk at very affordable prices.\u00a0 While this recipe only makes use of a \u00bd gallon of olives, take advantage of larger quantities and spice them differently in order to vary the flavors in your kitchen. Incidentally, the water-curing method for preparing olives results in more oleuropein &#8211; an antioxidant thought to boost the immune system &#8211;\u00a0 in the end product which is, in part, why we chose this method.<\/p>\n<h3 style=\"text-align: left;\">Ingredients for Home-cured, Cracked Olives<\/h3>\n<ul>\n<li>\u00bd Gallon Fresh Green-ripe Olives<\/li>\n<li>1 <a href=\"http:\/\/nourishedkitchen.com\/morrocan-preserved-lemons\/\">Whole Preserved Lemon<\/a> OR 1 Whole Lemon, quartered<\/li>\n<li>1 Small Bulb Garlic, Peeled<\/li>\n<li>3 &#8211; 4 Fresh Red Chili Peppers<\/li>\n<li>1 Bay Leaf<\/li>\n<li>1 Teaspoon Peppercorns<\/li>\n<li>1 Thin Slice Fresh Turmeric, juliennedOR \u00bc Teaspoon Ground Turmeric<\/li>\n<li>1 Thin Slice Fresh Ginger, julienned<\/li>\n<li>\u00bd Teaspoon Coriander Seeds<\/li>\n<li>6 Tablespoons Unrefined Salt<\/li>\n<li>\u00bc Cup Raw Vinegar<\/li>\n<\/ul>\n<h3>Instructions for Home-curing and Seasoning Cracked Olives<\/h3>\n<ol>\n<li>Rinse clean and pick over the fresh olives, discarding any obviously marred fruit. Discard any leaves or stems.<\/li>\n<li>Gently hit each olive with a rolling pin in order to bruise it.\u00a0 The olives may crack, and they&#8217;ll most likely spit out some foamy white juice.\u00a0 Eventually your fingertips will turn black as the olive&#8217;s juice oxidize.<\/li>\n<li>Once all the olives have been cracked, pour them into a container and fill it with filtered water.\u00a0 Drain, rinse and fill the olive container with water again twice a day for at least a week, and up to a month.\u00a0 We cured ours in this manner for two weeks.\u00a0 You may taste them for bitterness throughout the process.<\/li>\n<li>Once the olives have lost much of their bitterness &#8211; they&#8217;ll still retain quite a bit &#8211; drain and rinse them a final time.<\/li>\n<li>Place them into a \u00bd-gallon mason jar with spices, garlic, lemon and chilies.<\/li>\n<li>Pour raw vinegar over the olives.<\/li>\n<li>In a separate container, prepare a brine of 6 tablespoons unrefined sea salt to 1\/2 gallon filtered water and pour over the olives and spices.<\/li>\n<li>Shake well to combine ingredients.<\/li>\n<li>Allow the mixture to ferment for at least ten days or until done to your liking.<\/li>\n<\/ol>\n<p style=\"text-align: left;\">\n<div class=\"linkwithin_hook\" id=\"http:\/\/nourishedkitchen.com\/home-cured-olives-moroccan\/\"><\/div>\n<hr \/>\n<h3>More from Nourished Kitchen<\/h3>\n<p>Looking for grass-finished beef or wild-caught fish? What about that exotic sourdough starter you&#8217;ve been after? Or water kefir grains? Check out the <a href=\"http:\/\/nourishedkitchen.com\/where-to-buy\">Nourished Kitchen Where to Buy List<\/a> that outlines great companies that sell or support real and traditional foods.<\/p>\n<p>Don&#8217;t forget: I&#8217;m not a doctor, I&#8217;m a mom who loves preparing wholesome, natural foods for her family and I enjoy sharing our reasons in choosing these nourishing foods.  Read the <a=\"http:\/\/nourishedkitchen.com\/disclaimer\">disclaimer and advertising\/link policy<\/a> and the <a href=\"http:\/\/nourishedkitchen.com\/privacy-policy\">privacy policy<\/a>.<\/p>\n<p><small>\u00a9 Jenny for <a href=\"http:\/\/nourishedkitchen.com\">The Nourished Kitchen<\/a>, 2009. |<br \/>\n<a href=\"http:\/\/nourishedkitchen.com\/home-cured-olives-moroccan\/\">Permalink<\/a> |<br \/>\n<a href=\"http:\/\/nourishedkitchen.com\/home-cured-olives-moroccan\/#comments\">7 comments<\/a> |<br \/>\nAdd to<br \/>\n<a href=\"http:\/\/del.icio.us\/post?url=http:\/\/nourishedkitchen.com\/home-cured-olives-moroccan\/&#038;title=Home-cured%20Olives:%20Moroccan%20Style\">del.icio.us<\/a><br \/>\n<br \/>\nPost tags: <br \/>\n<\/small><\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?a=280wOgCZA1Y:uvzUzJoRALU:yIl2AUoC8zA\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?d=yIl2AUoC8zA\" border=\"0\"><\/img><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?a=280wOgCZA1Y:uvzUzJoRALU:qj6IDK7rITs\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?d=qj6IDK7rITs\" border=\"0\"><\/img><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?a=280wOgCZA1Y:uvzUzJoRALU:gIN9vFwOqvQ\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/nourishedkitchen?i=280wOgCZA1Y:uvzUzJoRALU:gIN9vFwOqvQ\" border=\"0\"><\/img><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/nourishedkitchen\/~4\/280wOgCZA1Y\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home-cured olives &#8211; seasoned with chilies, lemon and North African spices &#8211; have finally made their way into our kitchen, and happily so.\u00a0 Not too long ago, we received a beautiful box of freshly harvested, green-ripe barouni olives from Chaffin Family Orchards out of California.\u00a0\u00a0 Since then we&#8217;ve patiently waited and waited for our olives [&hellip;]<\/p>\n","protected":false},"author":146,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-58732","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/58732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/146"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=58732"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/58732\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=58732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=58732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=58732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}