{"id":650182,"date":"2013-04-02T15:29:50","date_gmt":"2013-04-02T19:29:50","guid":{"rendered":"http:\/\/serkadis.com\/index\/?guid=17e103ee5364ef20a0a169e8436e45e5"},"modified":"2013-04-02T15:36:15","modified_gmt":"2013-04-02T19:36:15","slug":"prepare-your-brain-for-change","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/650182","title":{"rendered":"Prepare Your Brain for Change"},"content":{"rendered":"<div id=\"moore-hbrc-video-tip-036\" align=\"center\"><script type=\"text\/javascript\" src=\"http:\/\/cdnapi.kaltura.com\/p\/506471\/sp\/50647100\/embedIframeJs\/uiconf_id\/6569262\/partner_id\/506471\"><\/script><br \/>\n<object id=\"kaltura_player_1364924901\" name=\"kaltura_player_1364924901\" type=\"application\/x-shockwave-flash\" allowFullScreen=\"true\" allowNetworking=\"all\" allowScriptAccess=\"always\" height=\"356\" width=\"580\" bgcolor=\"#000000\" xmlns:dc=\"http:\/\/purl.org\/dc\/terms\/\" xmlns:media=\"http:\/\/search.yahoo.com\/searchmonkey\/media\/\" rel=\"media:video\" resource=\"http:\/\/cdnapi.kaltura.com\/index.php\/kwidget\/cache_st\/1364924901\/wid\/_506471\/uiconf_id\/6569262\/entry_id\/1_ns68o440\" data=\"http:\/\/cdnapi.kaltura.com\/index.php\/kwidget\/cache_st\/1364924901\/wid\/_506471\/uiconf_id\/6569262\/entry_id\/1_ns68o440\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowNetworking\" value=\"all\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"flashVars\" value=\"&#038;\" \/><param name=\"movie\" value=\"http:\/\/cdnapi.kaltura.com\/index.php\/kwidget\/cache_st\/1364924901\/wid\/_506471\/uiconf_id\/6569262\/entry_id\/1_ns68o440\" \/><a rel=\"media:thumbnail\" href=\"http:\/\/cdnsecakmi.kaltura.com\/p\/506471\/sp\/50647100\/thumbnail\/entry_id\/1_ns68o440\/width\/120\/height\/90\/bgcolor\/000000\/type\/2\"><\/a> <span property=\"dc:description\" content=\"To adapt to change, your brain needs to learn something new. Help it learn--by adopting healthy habits, exercising your cognitive powers, and taking frequent breaks during times of high stress and fatigue.\"><\/span><span property=\"media:title\" content=\"Prepare Your Brain for Change\"><\/span> <span property=\"media:width\" content=\"580\"><\/span><span property=\"media:height\" content=\"356\"><\/span> <span property=\"media:type\" content=\"application\/x-shockwave-flash\"><\/span><\/object>\n<\/div>\n<p>\n<strong>Margaret Moore<\/strong>, CEO of Wellcoaches Corporation, explains ways to de-stress and de-clutter your mind so you can perform at your cognitive and creative best.<\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.harvardbusiness.org\/~ff\/harvardbusiness?a=zXK4f6W0a44:0-As5NrvTxY:yIl2AUoC8zA\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/harvardbusiness?d=yIl2AUoC8zA\" border=\"0\"><\/img><\/a> <a href=\"http:\/\/feeds.harvardbusiness.org\/~ff\/harvardbusiness?a=zXK4f6W0a44:0-As5NrvTxY:bcOpcFrp8Mo\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/harvardbusiness?d=bcOpcFrp8Mo\" border=\"0\"><\/img><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/harvardbusiness\/~4\/zXK4f6W0a44\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Margaret Moore, CEO of Wellcoaches Corporation, explains ways to de-stress and de-clutter your mind so you can perform at your cognitive and creative best.<\/p>\n","protected":false},"author":7375,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-650182","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/650182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/7375"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=650182"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/650182\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=650182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=650182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=650182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}