{"id":653893,"date":"2013-04-23T08:48:10","date_gmt":"2013-04-23T12:48:10","guid":{"rendered":"http:\/\/www.webpronews.com\/?p=226190"},"modified":"2013-04-23T08:48:10","modified_gmt":"2013-04-23T12:48:10","slug":"chaz-bono-60-lb-weight-loss-due-to-change-in-diet","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/653893","title":{"rendered":"Chaz Bono: 60 Lb. Weight Loss Due To Change In Diet"},"content":{"rendered":"

Chaz Bono has dropped sixty pounds<\/a> with the help of a doctor and says he had to make a conscious effort to change the way he was eating. <\/p>\n

Bono, who was born Chastity to Cher and Sonny Bono, has undergone a dramatic transformation in recent years due to a decision to undergo female-to-male gender reassignment. With the help of hormones, Chastity slowly became Chaz. But the stress of such a huge life change began to take a toll on his diet, and his doctor warned him of the dangers of becoming obese. <\/p>\n

Bono claims that diets don’t work for him, so he went another route: having prepared, healthy meals delivered to him by Freshology<\/a>. Delivered meal plans aren’t the most cost effective way to lose weight, but for some it’s a better option than trying to come up with a meal plan on their own and stick to it. <\/p>\n

“Diets don’t work. You just have to change what you eat, and I have,” Bono said<\/a>.<\/p>\n

But that doesn’t mean he’s not exercising; the former “Dancing With The Stars” contestant still dances, and he says now he’s learned how to cook for himself in a healthy way.<\/p>\n

“I really avoid grains and starches, so meats and vegetables and fruits are my diet. I make them all different ways to keep it interesting.” <\/p>\n

Bono has dropped from 250 pounds to a slim 190, and says he’s still losing. <\/p>\n

Image: Courtesy CBS<\/p>\n

\n<\/img><\/a> <\/img><\/a> <\/img><\/a> <\/img><\/a> <\/img><\/a> <\/img><\/a>\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Chaz Bono has dropped sixty pounds with the help of a doctor and says he had to make a conscious effort to change the way he was eating. Bono, who was born Chastity to Cher and Sonny Bono, has undergone a dramatic transformation in recent years due to a decision to undergo female-to-male gender reassignment. […]<\/p>\n","protected":false},"author":7359,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-653893","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/653893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/7359"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=653893"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/653893\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=653893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=653893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=653893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}