{"id":83482,"date":"2009-12-15T13:04:14","date_gmt":"2009-12-15T18:04:14","guid":{"rendered":"http:\/\/www.marksdailyapple.com\/?p=9601"},"modified":"2009-12-15T13:04:14","modified_gmt":"2009-12-15T18:04:14","slug":"primal-holiday-gifts","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/83482","title":{"rendered":"Primal Holiday Gifts"},"content":{"rendered":"

\"giftEvery year around the holidays I get requests from readers asking for shopping tips. Some readers are looking for other Primal family members and friends. Others are looking toward the new year (and new goals) while they pass along ideas to spouses and family. We\u2019ve offered up gift ideas in the past<\/a>, but I thought I\u2019d get more specific this year and share some of my personal favorites.<\/p>\n

There’s just enough time to get your last-minute gift orders placed to ensure adequate shipping time, so check out the list below and share your gift ideas in the comment board.<\/p>\n

<\/span><\/p>\n

Something to Stock the Primal Kitchen<\/h4>\n

Collection of Frontier\u2122 Primal Herbs and Spices<\/strong><\/a><\/p>\n

Fully organic and deliciously potent herbs and spices. We buy plenty of fresh herbs at the market, but we keep a full stock of good dried herbs and spices as well for convenience and variety. Check out their Gourmet Peppers of the World. Carrie and I have been making our way through the collection this fall.<\/p>\n

Another good option is Penzeys Spices<\/a>. I happened upon one of their retail locations in Santa Monica recently. If you live near one<\/a> drop by to experience the store. They have tester canisters of every product they sell so that you can crack it open and sniff the spicy goodness.<\/p>\n

Kitchenware: Measure, Mix & Pour\u2122<\/strong><\/a><\/p>\n

As you all know, I\u2019m a big fan of salads<\/a>. I can\u2019t imagine how many I\u2019ve gone through over the years. I always do a fresh dressing<\/a> each time but don\u2019t like fussing over the right mix. Carrie picked this gadget up for me a while back, and I use it every day now. It does it all in one container. Choose among the printed recipes, use the measuring lines and then mix with the plunger lid. No measuring cups or spoons. Throw it in the dishwasher when you\u2019re done.<\/p>\n

Eliki Olive Oil<\/strong><\/a><\/p>\n

While we\u2019re on the subject of salads\u2026I discovered this brand at an area farmers’ market once, and it\u2019s remained one of my favorites. I include it here because you can order it online from anywhere. Once you try it, you might find yourself addicted. I went through a lot of Greek salads with that first bottle. Trust me, it didn\u2019t last long. I like the mild but deep and rich flavor. I\u2019d recommend their fig vinegar and dipping oils as well.<\/p>\n

Enameled Cast Iron Dutch Oven <\/strong><\/a><\/p>\n

It\u2019s the excellent heat conductivity of cast iron but with the easy clean up and maintenance of enamel. It\u2019s the perfect way to cook low and slow \u2013 the ideal Primal way. (And who doesn\u2019t love a good chili<\/a> or stew in winter?) Sure, everyone bows down to Le Creuset, but I\u2019ve found Lodge brand to be a perfectly good and affordable option.<\/p>\n

Something to Boost Primal Fitness<\/h4>\n

BOSU\u00ae Ballast Ball<\/strong><\/a><\/p>\n

As you know, I\u2019m a big fan of workout gear that challenges your muscles with instability<\/a>. The ball has a loose, weighted center that shifts as you move, engaging different muscle groups in the abs and back. It\u2019s a nice addition to a simple home gym focused on functional fitness.<\/p>\n

Indo Board<\/strong><\/a><\/p>\n

My son actually enjoys this one, but I use it too. It\u2019s a great way to build your core with functional, challenging balance control. (Not a bad way to improve your surfing skills either.)<\/p>\n

Stronger Grip Loadable Mace<\/strong><\/a><\/p>\n

During this year’s 30-day Primal Health Challenge<\/a> a sponsor gave me a mace for personal use. I’ve incorporated it into my workouts ever since. Yes, you can make your own<\/a>, but these are loadable with thick grips and a smooth metal ball at the end. (Sledgehammers<\/a> make decent makeshift maces, but the handle isn’t ideal for swinging and you better never catch yourself with the head; a mace doesn’t feel good either but it’s not likely to tear skin.)<\/p>\n

Something for Primal Kids<\/h4>\n

Haba Terra Kid Gear<\/strong><\/a><\/p>\n

Our friends\u2019 8- and 10-year-olds have several of these gear items for outdoor treks and adventures. With everything from self-crank camping lanterns to magnifying glasses to telescopes, backpacks and boomerangs, this set helps the kids feel like expert outdoorsmen and \u2013women.<\/p>\n

Djubi<\/a><\/strong><\/p>\n

The same friends’ kids also have this toy. It’s a good deal of fun for kids and adults alike. It gets kids outside. Enough said.<\/p>\n

Go Wild: 101 Things to Do Outdoors Before You Grow Up<\/strong><\/a><\/p>\n

A book for older kids and teenagers, you\u2019ll find great ideas for big and small family adventures. It\u2019s simultaneously a primer on basic outdoor survival and a handbook for outdoor hijinks. Try foraging for food, building outdoor shelters, collecting natural remedies and building Stone Age tools and weapons. Makes you want to be a kid again \u2013 but, then, who\u2019s stopping you?<\/p>\n

Something to Soothe and Pamper<\/strong><\/h4>\n

Wound Honey\u2122<\/strong><\/a><\/p>\n

A sterile topical formulation of Manuka Honey, this is one thing that\u2019s always in our medicine cabinet. When you plan holiday gifts, you probably don\u2019t think first aid. Nonetheless, I\u2019d consider this for the practical type on your list. We keep it around for everyday cuts, scrapes, burns and the like. I have a friend with eczema who swears by it. The honey\u2019s natural antibacterial and anti-inflammatory properties help heal while the thickness creates a seal to protect the wounded area.<\/p>\n

Aura Cacia Purifying Eucalyptus Shower Tablets<\/strong><\/a><\/p>\n

I don\u2019t get sick or run down too often, but earlier this fall I was traveling and felt something coming on. I have my own routine when this happens that includes plenty of rest, antioxidants and some time in the sauna. A friend I was visiting on the trip gave me these as kind of a pick-me-up. Free from all the crazy chemicals (or overpowering scent) of drugstore brands, these tablets can turn an ordinary shower into a real boost. If you\u2019re a fan of the eucalyptus oil in the steam room at the gym, I\u2019d definitely recommend them. They won\u2019t cure a cold or save the world, but they\u2019re a soothing way to indulge yourself on a cold winter\u2019s night.<\/p>\n

WIDU\u00ae Wood Bristle Hair Brush<\/strong><\/a><\/p>\n

I don\u2019t spend much time primping, but this brush goes everywhere with me. It feels great on the scalp, does a great job distributing the natural oils and doesn\u2019t catch like other brushes do. Carrie has one too. They\u2019re made from natural woods and rubber and come with extra bristles.<\/p>\n

Something to Reconnect<\/h4>\n

Ecological Calendar<\/strong><\/a><\/p>\n

To reconnect with the natural world\u2026 When you\u2019re feeling overrun by modern life and the artificial schedule we make for ourselves, check out what\u2019s going on in the real<\/em> world. The calendar tracks everything from moon phases to meteor showers, tide patterns to seasonal constellations. It\u2019s a good reminder to get out there and enjoy the changes of the year.<\/p>\n

The Vegetarian Myth<\/strong><\/a><\/p>\n

I reviewed this book<\/a> last month and can’t recommend it enough. If you’re a vegetarian or vegan it may be time to reconnect with your inner carnivore.<\/p>\n

Annual \u201cPassport” <\/strong><\/p>\n

If what life calls for is more time together, make a year-long commitment \u2013 to your partner, kids, or whoever you need to reconnect with. Set out a list of \u201cdates\u201d or adventures to enjoy together throughout 2010. For kids, maybe it\u2019s learning to ice skate, visiting a national park, building a fort, etc. For partners or good friends, maybe it\u2019s dinners out, concerts, evening walks and a long weekend trip. Good friends of ours did this as a whole family. They said everyone agreed at the end of the year that it had been the best present anyone got.<\/p>\n

An always tasteful option\u2026<\/strong><\/p>\n

Can you guess? A Primal Nutrition collection of course! Check out my Primal Holiday Offer<\/a> – with The Primal Blueprint book, Grok T-shirt, and set of key supplements to support your Primal health goals.<\/p>\n

I hope everyone is enjoying the holiday season. Thanks for reading, and be sure to share your own ideas for Primal giving.<\/p>\n

P.S. Apart from my Primal Holiday Offer, proceeds from which go to fund this blog, I’m not making any money off these product recommendations.<\/p>\n

Get Free Health Tips, Recipes and Workouts<\/a> Delivered to Your Inbox<\/em><\/em><\/h4>\n

Related posts:<\/p>\n

    \n
  1. Primal Inspired Holiday Gifts (to Give or Receive!)<\/a><\/li>\n
  2. Savoring the Holiday<\/a><\/li>\n
  3. The Power of Holiday Tradition<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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