{"id":97855,"date":"2009-12-24T03:22:01","date_gmt":"2009-12-24T08:22:01","guid":{"rendered":"http:\/\/www.blisstree.com\/?p=136878"},"modified":"2009-12-24T03:22:01","modified_gmt":"2009-12-24T08:22:01","slug":"five-fab-health-reads-as-the-turkey-roasts","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/97855","title":{"rendered":"Five Fab Health Reads as the Turkey Roasts"},"content":{"rendered":"

Can you “lose weight” in a restaurant? Women’s Health<\/a><\/em> offers some smart strategies for sticking with your diet goals and avoiding deceptive menus tricks while eating out in their article, 5 Ways to Lose Weight at a Restaurant<\/a><\/strong>.<\/p>\n

\"restaurant-menus\"<\/p>\n

You’re likely watching more TV than usual during Christmas vacation. Is that horrible? SEED<\/a> magazine explores whether TV is really totally evil for your health. Sure, you need exercise, but how does TV fit into the equation? Is some TV good for us? See what SEED thinks in their article, TV’s Unintended Consequences<\/a><\/strong>.<\/p>\n

Are you looking forward to Christmas so much you might experience disappointment on December 26? Call it the “let down effect.” Psychology Today<\/a><\/em> offers some tips on avoiding the let down effect and potential sickness after the holidays in their article, When the Good Times Make Us Sick<\/a><\/strong>.<\/p>\n

Is that “healthy food” really healthy? Maybe low-fat dressing isn’t the best choice. And perhaps egg yolks aren’t the horrible things we think they are. Experience Life<\/a><\/em> magazine encourages you to reconsider some of your seemingly wholesome dietary choices in their article, 6 “Healthy” Eating Choices to Rethink<\/a><\/strong>.<\/p>\n

Maybe you don’t have time for a full hour of yoga during the holidays, but you can still get in a few poses that count! Yoga Journal<\/a> gives you some practical tips on four quick poses to fit into your busy day in their article, Every Move You Make<\/a><\/strong>. Yes, you do<\/em> have time for a pose or two, especially one called “happy baby pose.”<\/p>\n

(Image via stock.xchng<\/a>)<\/p>\n

Post from: Blisstree<\/a><\/p>\n

Five Fab Health Reads as the Turkey Roasts<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Can you “lose weight” in a restaurant? Women’s Health offers some smart strategies for sticking with your diet goals and avoiding deceptive menus tricks while eating out in their article, 5 Ways to Lose Weight at a Restaurant. You’re likely watching more TV than usual during Christmas vacation. Is that horrible? SEED magazine explores whether […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-97855","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/97855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=97855"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/97855\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=97855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=97855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=97855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}