figure the carb content on home made flax bread & muffins. I use the low carb baking mix for the muffins, (use the recipe on the bag & add cinnamon. I need to get my A1C done this month & will be visiting my PP after we get the results. I am considering asking her to up the dosage of Met, as my FBG are still way to high. Yesterday & this morning, my FBG was 160. My diet is good, No commercial breads or sweets of any kind, & lean proteins & veg is my normal meal. The flax bread does not spike me. so I make a loaf every few days. So I’m trying to get a handle on my carb intake number.