I’m trying to watch my portions and test my BS to know how my bodu reacts. However, I find that I feel so hungry b/c I don’t know what foods to eat that will leave me satisfies but not cause mt glucose to spike. I haven’t been diagnosed yet, but I am treating myself like a diabetic. Do you all have any food/meal suggestions? Also, what are good PP numbers at 1hr and 2hrs to aim for if you are prediabetic? T?hanks!