After of being in denial for 9 months, I am ready to make many of the necessary changes to be a healthy diabetic. I posted a thread last week asking about how many carbs I should eat with each meal. I am trying to stick to eating low carb foods, but many low carb foods seem to be like a heart attack waiting to happen. Will anyone give me a sample of what heart healthy meals they eat that are also low carb? I do not want to add heart disease to my many medical issues. BTW I have a major fish allergy and I despise eggs (unless they are baked in cookies, brownies, and cakes
which are not diabetes friendly). Thanks in advance for your help.