Happier People Have Healthier Hearts

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Over the last several years, we’ve been bombarded with information about how to make our hearts healthier – and most of the tips focus on lifestyle elements, such as eating right, exercising regularly and getting enough sleep. But did you know that being happier can also make your heart healthier? According to a recent study reported by Reuters (Happiness Makes for a Healthy Heart by Kate Kelland), people who are happier and more enthusiastic are less likely to develop heart disease than those who tend to be glum.