Filed under: Happiness, How to Be Happy
Even when things are going great, do you find that you get bogged down by the imperfections of life? Turns out you’re not alone. Lots of women have a tough time ignoring that nagging voice that tells them they need to fix every little problem before they can be happy. In a new book, The Nine Rooms of Happiness: Loving Yourself, Finding Your Purpose, and Getting Over Life’s Little Imperfections, Lucy Danziger and Dr. Catherine Birndorf use the metaphor of a house with nine rooms that each represent an area of a woman’s emotional life. Here, Dr. Birndorf explains how even trivial negative self-talk can hold you back and how to start to turn things around.
Q: Why did you use the metaphor of a house?
Continue reading How to Get Over Life’s Imperfections and Start Being Happy