Sodium – contributes to poor bloood sugar control

Hubby is newly diagnosed with D. Lasw week we had a easier time keeping the fasting BG low. This week it has been much higher.

Out of the blue his brother-in-law called to chat (a once yearly thing) and in the course of the conversation he mentioned how salt effects blood sugar.

After the call I googled and found this interesting article. Hope it helps someone else.

Oh, the difference in last weeks readings and this?? The pot of beans I made this week has a big slice of ham. Last weeks had none. This week you do not even need to salt them to eat but hubby ALWAYS salts everything. My fault.

At least we know and can correct it. Big learning curve here.

Hypoglycemia / Low Blood Sugar: Nutritional causes, therapies, remedies & prevention

"While many practitioners recommend nearly identical dietary lifestyles for people suffering from low
blood sugar (hypoglycemia) or diabetes (hyperglycemia), Sodium management, and the presence of
adequate amounts of Fiber, are an important consideration to help improve sugar metabolism in both
situations."