Dr. Says.. Tofu

So,

After my Dr. Appointment he asked me to try and incorporate tofu into my diet. Claims it will help fill me up with out the need for carbs.

So i made this, sorry don’t have the exact ingredients and such.. i tend to just make things from my head and on the go.

*1 block of firm tofu ( marinaded in Soya sauce, hot peppers, lemon oil)
*1 package of mushrooms
*A hand full of both green and black olives
*1/2 a cabbage
*A few slices of Chicken Bagloni (sp)

Mixed it all up stir fried it up with some low sodium vegitable soup base.

And this is what it looks like…. Yumm 😀