If your hair loss begins around the onset of menopause, you can maintain hormonal balance (and hence hair thickness) with herbs containing plant-based estrogens, such as dong quai (Angelica sinensis) or ashwaganda (Withania somnifera), suggests Linda Page, N.D., Ph.D., a naturopath and author of Healthy Healing (Healthy Healing Publications, 1997). Other herbs that exert mild estrogenic effects include damiana (Turnera diffusa), black cohosh (Cimicifuga racemosa) and sage (Salvia officinalis).
Home remedies are safe, effective, and also costs you less. Try the below given home remedies and see the beautiful change in your hair.An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also. The fingers should be placed at the center of the skull base and then begin to tap approximately 30 times. Work your way outward toward the ears continuing to tap gently. After reaching the ears go back to the center of the skull a little higher up and work your way around to the ear region. Keep going up about eight levels, each time repeating the process.
Hair care for oily hair
Oily hair-There is a blockage in the hair follicles because of excess oil deposition and dirt in the oily hairs. In oily hair there is a much secretion of sebaceous glands as a result scalp and hairs are very oily.
Lemon juice prevents dandruffs—apply lemon juice and keep it for 10-15 minutes on hair and rinse off. This hair care tip is suitable for any hair kind and will keep your hair clean and healthy.
Wash your hair using triphala powder, a natural and safe hair care for oily hair. The remedy for oily hair starts with hair cleansing and toning routines.
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