Are you right now experiencing DEJA PROBLEMS? Are you enduring repeated disappointment in love, career, friendship, or fitness – or a combo of a few of these?
If so, you’re experiencing “programmed destructive beliefs” – via your subconscious mind.
How do you know for sure? That’s easy. Life is difficult.
As Carl Jung said: “When an inner situation is not made conscious it appears outside as fate.”
Without gaining consciousness into your patterns, you can find yourself going from saying
“I’m having one of those days”
to
“I’m having one of those years”
to
“I’m having one of those lives.”
Today I want to help you change your programmed beliefs, so you can change your life. How?
I’m gonna have you jackhammerdrill down – until you discover your limiting thinking brought to you by your pesky programmed subconscious – then we’re gonna “re-program” your subconscious – turning “destructive beliefs” into“instructive beliefs” – so you’re supported and directed to go where you need to go to live your happiest life!
I call this developing “PAIN-A-RAMIC” vision – where you’re able to stare at the pain in your life with a 360 degree lens – and view the gain in your pain — the lessons learned — turning destructive beliefs into instructive beliefs!
HOW TO DEVELOP ”PAIN-A-RAMIC” VISION:
1. Breathe deeply. Enter a meditative state. Dare to think about your five most painful disappointing life incidents.
2. Become physically aware of how your body feels thinking about these incidents. Do you feel tense in your stomach, neck, head, back? There’s a neuroscientific reason for starting with this physical focus — given to me by neuroscientist and psychologist Dr. Goulston. He suggests that to achieve your best stream of consciousness, it helps to start at the lowest spheres of your brain — your animal sphere – then rise up to your emotional — then thirdly head into your neocortex – your highest rational brain processing. This slow but steady upward search for truth is the least scary for people to engage in.
3. Next up… Answer the following questions: “When it comes to (love, success, friendship, money, etc – PICK A TOPIC), I believe that…” “I don’t believe that…” “I blame my bad life results on….” “I fear….”“My childhood taught me when it comes to (THIS TOPIC) to expect….” “Society taught me when it comes to (THIS TOPIC) to expect…” “The media taught me when it comes to (THIS TOPIC) to expect…” “I had a trauma/crisis which taught me when it comes to (THIS TOPIC) to expect….”
4. Put all your worries from step # 3 on trial — cross-examining each DESTRUCTIVE BELIEF like a tough attorney – until you are able to turn it into an INSTRUCTIVE BELIEF.
5. Dispute and discredit your (b)lame excuses from step #3 — by gathering POSITIVE EVIDENCE otherwise — displaying proof of your talents, energy, and willpower to get what you want.
6. Dispute and discredit your “mythaken thinking” from step #3 — by gathering POSITIVE EVIDENCE that the world has supported plenty of others in their dreams – so you’re next up, baby!
7. Dispute and discredit false fears unearthed in step #3 — by gathering lots of CONTRADICTORY EVIDENCE — proving your limited beliefs are just that — limited!
8. Complete the following sentences: “Lucky, unlucky me, from this bad time I learned…” “Lucky, unlucky me, from this bad time I became more….” “Lucky, unlucky me, from this bad time I met ….”
8. Find examples of consistently happy, people who are successful in your topic of disappointment/pain – and spend as much times as possible with them – further shifting your belief system to the highly positive.
I promise that if you bravely jackhammer down and get to the root of your limiting beliefs, you’ll be on your way to living a life you love! And while on your life path, fromhereoin your fears and worries will become a lot they scary — as surely as when Dororthy faced up to Oz, and discovered that little Ozzie was nothin’ much to fear or worry about!
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