hi,
i’ve had the tests at the doctor and there’s nothin up with my bloods but my hair has been thinning for some time now (to the extent that I’ve had it all cut short and blonde – scalp less noticeable!) and also doesn’t seem to be growing much..about 3mm per week. I think it was due to stress and illness at the end of last year, however i do ‘mess’ with it alot (dye, change style, rub scalp when stressed, not much heat styling though).
i read on the web about different supplements and at-home treatments, so currently I’m taking:
sea kelp
silica
selenium
biotin
MSM
and doing scalp massage and eating plenty of protein, but i worry that i might not benefit from any of these supplements if i overload my body by taking them all together.
any ideas which is a sure fire best bet to try first? suggestions greatly appreciated…i’ll be gutted if it doesn’t sort itself out!
thanx