Filed under: Love & Relationships, Advice, How to Be Happy
After a breakup, or following a reorientation of any kind of relationship, it can be tough to know what to do with the big jumble of emotions filling your head. Where do you start to move forward and how can you accept these big new changes? We asked Lissa Coffey, author of Closure and the Law of Relationship: Endings as New Beginnings, to explain what closure is and how you can use affirmations to move forward without anger.
Q: What is closure?
A: Closure is resolution. It’s tying up any loose ends. It’s replacing resentment or anger or any ill feelings with gratitude. It’s that feeling that there are no unanswered questions, and that you’ve learned from the experience and are a better person for it. We know we have closure when we have gratitude for all of it, no matter what has happened.
Continue reading How to Stop Being Angry and Get Closure: Five Steps