Hi guys
I’m 26 & mine are sky high & it’s no joke. (I know this may sound like a blessing in disguise in relation to the notorious effects of levels being too low but it’s not!)
Generally I’m constantly horny I have to deal with it at least 3 times a day else I’m moody for no other reason, I never used to have that much chest/belly hair now I trim it. I’m just starting to exercise more which relieves stress & stimulates endorphins but it’s not yet enough to counter my mood swings of aggresive feeling.
But the main detremental effect high testosterone is having for me now is that somehow it converts to a chemical that causes male pattern baldness & I’m thinning out at the temples & this has to stop! It’s a nightmare come true!
I know green/white tea & apples contain something that counters this chemical as well as minoxidil (regaine hair loss ointment)
But apart from getting enough sexual release & meditating to de-stress what else lowers testosterone? Does lots of weight lifting help?
Are there any other things I can change in my diet?
ps I’ll be hella googling this as well but by asing here I may connect with others that may be able to relate & give me sound advice.
No point telling me to live with the balding…by my own admission I’ve got a vain, shallow & self obsessed side to my nature which prob stems from being blessed with very nice looks & the thought of losing my hair kills me.
Flame me if you like as I might expect some, but I’ll just be looking at whatever new positive advice I might receive here.
Thank you very much indeed.
John Milton it really does, I’ve been told by my doctor & there’s information on the net regarding it explaining the biological chemical process.
Some say baldness has no cure but why are ‘men’ mostly so greatly affected?…seriously testosterone is the reason!
Jenny by that do you mean take a cold shower? Sure, you wanna join me? lol x