Author: Serkadis

  • Your country’s Electrcity industries ( EXISTING and U/C only).

    Can you please show us what your country’s electrical industries are?

    Please name Existing and U/C only.

  • New to this forum, not new to the big “D”

    Hello out there to everyone!
    I just found this forum and it’s nice to see other people with the same problems as me.
    I have been diabetic for a few years. I am trying not to let it stress me out, so I don’t check my sugar every day like some of you do. My doctor said to check it twice a week. I know I can’t eat sugar, but sometimes I do because if I had to never eat sugar again I would freak out. I don’t drink sugar cokes anymore, I only drink diet. That was hard to switch over. Whenever I eat out with friends, and we order the Big Mac with fries and a drink, they always laugh at me for ordering the diet coke, but hey , what do they know?
    Any suggestions on how to handle that?
  • For those who hate to cook, we salute you

    With apologies to AC/DC, I felt I had to share this with everyone. I don’t post a lot, so please forgive the wordiness. 😀

    Back in late August of 2009, I was diagnosed with diabetes. Panic ensued, frustration was right on its heels, and anger followed–I had NO idea what to eat, what not to eat, how to shop, what to cook. I found this web board, and since then my life has changed dramatically. A myriad of emotions have lead me to this point, right now, posting on this site.

    The latest emotion is joy. Pure, sugar-free, unadulterated joy.

    I now shop weekly, around the outer perimeter of the store. I know what I can eat, and what will spike me to the moon. Thanks to the folks on this board, I have tried a hundred different foods I would NEVER have considered eating before last August. I have lost 40 pounds, and I eat more regularly now.

    Some things do not change, though, and for me, I still hate to cook. I hate to shop. But I have found a way to get low-carb nutrition into me with the minimum of fuss.

    Every Sunday (one of my days off of work) I go shopping for ingredients to make the tried and true recipes I have found here, and a couple other places on the net. I spend about two hours cutting, chopping, sauteing, roasting and nuking things before portioning them into seven containers for my lunches, my largest daily meal.

    Today’s menu was as follows:

    Roasted butternut squash
    Sauteed chicken breasts (two pounds, divided up and cooked with different spices)
    Roasted red, green and orange peppers with olive oil
    Sauteed onion
    Homemade alfredo sauce (thanks, Granny Shanny, for the awesome recipe!)
    Sauteed mushrooms

    Portioned out, each 4 cup container holds:

    1/2 cup squash
    4 oz. chicken breast
    1 c. roasted peppers
    1/4 c. onions
    1/4 c. mushrooms
    1/4 c. alfredo sauce

    I have packed in separate containers 1/2 cup cottage cheese and 1 slice low carb bread (EarthGrains) ready to be snagged from the fridge on my way out the door. For the rest of the week, I don’t have to waste any brain time on what I will be eating. I don’t have to risk temptation.

    I love it. The recipe for the Alfredo sauce (Granny Shanny’s) is as follows:

    1/2 c. butter (I use unsalted)
    1 c. heavy whipping cream
    1/4 c. Parmesan cheese
    1/2 c. Mozzarella cheese
    2 oz cream cheese
    1 c. water
    Smidge minced garlic
    Smidge white pepper

    Melt it all together. With the unsalted butter, it has about 135 sodium per 1/4 cup serving, and something like 1 carb, and it is so good, it would even make a deep-fried tennis shoe palatable.

  • BRICKtower º 338m º 74 Fl

    Hi!, I’m Bcarrilloj1 from Mexico and i want to share with you my proposal for the MXScrapers first Design Competiton 🙂 … It name is BRICK tower and it is in the Mexican city of Tijuana. :).









    At the night 😉




    An Office


    Well that’s it 🙂 … You can vote for the best design at the MXScrapers forum in the "Tequila Lounge" Sub Forum or you can click it this:
    www.skyscrapercity.com/showthread.php?t=1041639
  • Shannen Doherty Sued By Bank

    Former Beverly Hills, 90210 star Shannen Doherty has been slapped with a lawsuit for breach of contract and unjust enrichment after allegedly failing to repay a loan to a California bank.

    The acid-tongued actress is being sued by City National Bank (CNB) for $85,000. Bank officials say Doherty faliled to make an agreed upon principal payment plus interest on a loan she took out last summer. In court documents obtained by TMZ.com, CNB claims the star “made, executed and delivered to Cnb a promissory note (a contract to provide payment) in the original sum of $90,000.00.”

    After she missed a June 1 payment, the agreement was amended to allow Shannen until Sept. 1 to pay back the cash, but she allegedly failed to meet that deadline, too. Executives at City National Bank are demanding the outstanding payment plus interest, and ask that Doherty cover court costs and attorney fees.

  • St Petersburg: City under siege?

    An op article by Gavin Stamp at Apollo Magazine…

    ———————————-

    http://www.apollo-magazine.com/news-…er-siege.thtml

    City under siege
    Despite local opposition and criticism, St Petersburg is being spoiled by developlers in the name of modernisation.
    Gavin Stamp, Wednesday, 6th January 2010

    … As in Moscow, the authorities are complicit in this process, insisting that the city must develop. The official (but often ignored) height restriction on new buildings has recently been raised from 48 metres to 100 metres. Incongruous new buildings are defended by politicians as symbols that Russia is rising from its knees after the long night of Communism, but, of course, there are close connections between many of them and the developers. There is, however, strong popular opposition to what is happening, focusing on the most serious threat to the skyline: the Okhta Centre, better known as the Gazprom Tower (Fig. 2), proposed for a site by the Neva directly opposite the Smolny Cathedral by Rastrelli. As it is essentially a colossal 400-metre-high tower, it scarcely matters that it is some six kilometres from the city centre. The architects claim that this is a ‘glass needle which echoes the spires across the city’, but for many citizens it is a symbol of the power and ruthlessness of the state-owned gas monopoly (whose former chairman, Dmitry Medvedev, is now President of Russia). There have been public demonstrations against this development, but it has been approved by the government of St Petersburg – despite the concerns of Unesco.

    This vulgar, gratuitous spike has been designed by a once-respected British firm: RMJM (Robert Matthew, Johnson-Marshall & Partners). Elsewhere, a damaging scheme for the former naval dockyard called New Holland is one of several projects by the firm of Norman Foster. Foreign architects – Italians, Scots, Frenchmen and Germans – have lived and worked in St Petersburg from the beginning, from Rastrelli to von Klenze, but as well as doing fine things they also somehow responded to its unique, Russian character. These modern interlopers, however, merely impose buildings that could be anywhere. As Philip Johnson observed, ‘Architects are pretty much high-class whores. We can turn down projects the way they can turn down some clients, but we’ve both got to say yes to someone if we want to stay in business.’ As with prostitution, however, it is the clients who are really to blame, and I do wish I didn’t now feel so nostalgic for the days of the Iron Curtain.

  • Ron Jeremy says videogames are worse than porn

    In case you’re not aware, CES isn’t the only show in Vegas this past weekend, it also hosted the Adult Entertainment Expo. One of the highlights of the said event is a panel discussion on the influences

  • Gold Blasts Higher After China Gives New Green Light On Stimulus Spending

    The global money pump will continue flowing!

    China has given one of its surest signals to date that it plans on keeping its pro-stimulus policies alive. More specifically, it plans to spend the full amount of its planned stimulus this year.

    We’ll point out again that all the major powers — the US, Europe, China, and Japan — are in some way taking actions to weaken their currencies. It makes it hard not to like gold, and alas…

    Gold is blasting higher:

    gold

    Join the conversation about this story »

    See Also:

  • Week in review: The Consumer Electronics Show, our predictions for 2010

    Here’s our rundown of the week’s business and tech news. First, the most popular stories VentureBeat published in the last eight days:

    ces-logoWhat to watch for at the Consumer Electronics Show — VentureBeat writer and veteran CES attendee Dean Takahashi made a list of likely significant news at the “SuperBowl for the gadget industry.” You can compare his predictions with our actual CES coverage here.

    Cool stuff unveiled at the opening of Consumer Electronics Show — Speaking of CES, here are our photos from the CES Unveiled event, where members of the press get an early peek at the cool gadgets launching at the conference.

    Is Google’s army-of-Androids strategy working? — We used the launch of Google and HTC’s Nexus One “superphone” as an opportunity to examine the search giant’s broader mobile strategy. The big question: Is Google’s method of incremental improvement (compared to Apple’s more perfectionist approach) working?

    Microsoft Arc keyboard replaces squarepants design with lightweight curves – Another product launch from CES: The Arc keyboard debuted by Microsoft, which updates the stodgy PS/2 keyboard with a slim, light, gracefully curved aesthetic. The keyboard weighs under a pound and is designed to be usable both on a desk and in your lap on the couch.

    Nexus One, Droid or iPhone — VentureBeat writer Paul Boutin breaks down the pricing and features for each of the three smartphones, and comes up with a surprising pick as the best phone for readers. (In fact, his choice prompted plenty of protest and argument from other VentureBeat writers.)

    And here are five more stories we thought were important, thought-provoking, or fun:

    apple-tabletPredictions for 2010: Tablets will fail, Google will pummel Microsoft — Our look at the year ahead also covers Twitter, Facebook, the Chevy Volt, and more.

    How Jajah, a little phone company, sold for $207M, while everyone else got killed — Two weeks ago, the Spanish phone giant Telefonica said it had acquired Internet phone company Jajah for $207 million in cash. In interviews with several employees, former employees and other observers, we asked how the Mountain View, Calif. company managed to succeed even as a host of other VoIP companies, including names like Jangl and Jaxtr, either went out of business or were sold for pennies in asset sales.

    Google applies to buy and sell energy, is a Googley utility imminent? — Here’s another big announcement from Google this week: The creation of Google Energy, a subsidiary that it will use to buy and sell electricity on federally-regulated wholesale energy markets.

    Crunchies: Google Voice is coming to the iPhone “one way or another” — At the Crunchies award ceremony Friday, Google’s vice president of engineering Vic Gundotra said the Google Voice application, which is still in limbo after Apple declined to give it the greenlight for the app store, will come to the iPhone “one way or the other.”

    Boxee Beta goes public, now for a look inside the box — Media center software maker Boxee announced the public launch of its Boxee Beta software this week, after only a month in private beta. The downloadable software allows users to connect their computers to any TV and instantly stream different types of media, including TV shows, music and movies.


    Buy This Item: [Click here to buy this item]

    Read Original Article

  • ‘3-point’ USB 3.0 hub is self-referential fun and functionality

    Admittedly, at first we didn’t get it — the hub (with actually helpful, twisting ports) was about 90 degrees counterclockwise from the pictured position and we couldn’t get past the aesthetic similarities to the Dodge Ram logo. That’s when the friendly overseer of the Dun Cheng Technology Corp. booth in the CES International Hall twisted both our minds and the hub itself to reveal an intentionally meta moment — “3-point,” as in USB 3.0. Needless to say, we were very amused.

    ‘3-point’ USB 3.0 hub is self-referential fun and functionality originally appeared on Engadget on Sun, 10 Jan 2010 19:16:00 EST. Please see our terms for use of feeds.

    Permalink   |   | Email this | Comments

    Buy This Item: [Click here to buy this item]

    Article

  • Derek Jeter Minka Kelly Married? Jeter Wedding To Actress Set For Nov. 5

    Sorry girls, New York Yankees hunk Derek Jeter has set a wedding date with his actress girlfriend, Minka Kelly. The beautiful twosome will make it official two days after the World Series ends on Nov. 5, The New York Post scooped on Sunday.

    The starting shortstop and Kelly, star of the small screen cult drama Friday Night Lights, are expected to tie the knot next fall at The Oheka Castle, a glorious turn-of-the-century French-style chateau situated on a sprawling estate in suburban Long Island.

    The Oheka Castle is the second-largest private residence in the United States and recently hosted the wedding of pop tart Kevin Jonas.

    Acting on a tip from a celebrity snitch, a Post reporter, posing as a bride-to-be, spotted an entry reading “JETER Wedding” on the calendar for the Huntington, NY castle. However, sales manager Rick Bellando refused to the confirm that Oheka will host a Jeter/Kelly wedding, insisting that a celebrity wouldn’t be listed under their real name when the reporter pointed out the date.

  • Velaslavasay Panorama

    Los Angeles, California | Unique Collections

    In the late 1700s and early 1900s a new form of interactive media was invented. Considered lowbrow at the time, it was the 3D movie of its day, a fully engaging visual experience for the masses, known as panoramic paintings.

    Generally displayed either in a large circular room, and surrounding the viewer, or occasionally stretched across two rollers like a ribbon and cranked across them to create a moving landscape for the audience, they were wildly popular in their day. Good panorama painters, such as John Banvard (who at one point painted a half a mile long panorama the longest in the world at the time), were made rich and famous. But with the advent of photography, optical toys and later film, panorama paintings all but disappeared, with most of the world forgetting they and their creators ever even existed.

    Taking a cue from these popular panoramic paintings, the Velaslavasay Panorama in Los Angelos is a curious throwback to this old form media. Here, visitors are engaged once again in a fully immersive, 360-degree representation of landscape painting, complete with lighting and sound.

    The current exhibition, Effulgence of the North, is an arctic landscape created by Sara Velas, an artist and Los Angeles native who founded The Velaslavasay Panorama in 2001. Effulgence is a rare, contemporary re-production of an otherwise outdated medium, exhibited in a traditional rotunda which features a spiral staircase that allows viewers to enter from the center of the cylindrical room.

    A subtle 35-minute soundtrack and light show accompanies the painting and three-dimensional foreground, further adding to a “complete sensory phenomenon” similar to the panoramic spectacles of the past which also often included sound and mood lighting.

    Eventually, the rise of the motion picture industry aided in the demise of the panorama as an art form. As such, The Velaslavasay Panorama occupies a somewhat ironic location in an old 1920s silent film theater and only draws more attention to how technology has drastically changed our visual experiences.

    The old Union Theater, which once served as a tile layers’ union headquarters in the 1970s, is still used by The Velaslavasay Panorama Enthusiasts Society today. In line with the “magnetic showmanship and spectacle” of this era in media and Los Angeles culture, past events have featured Alpine yodelers, esoteric instruments and automata. The front desk even provides sensational pamphlets, such as one on The Alabaster Isle of Penglai, a garden behind the theater which is home to pet bunnies and carnivorous plants.

  • CES Postmortem: So Long, And Thanks For All The Press Kits

    To cap off the CES coverage, we’d like to give a shout-out to our partners and also discuss our coverage. We do this for you guys, after all, so feel free to chime in with your opinion on both the show and us. The biggest electronics show in the world is a difficult thing to report as it is with only a handful of timid bloggers, ripped from their natural habitat as it were, and placed in an unfamiliar environment. But to put them in front of a live camera and ask them to provide meaningful commentary for hours on end is to invite calamity.

    Fortunately, thanks to our great Livestream team and partners like Alienware, who provided our rendering computers, I think we did passably well. Impressions and notes on the show and our coverage follow.


    Buy This Item: [Click here to buy this item]

    Read Original Article

  • Tips for Substituting Agave in Baked Goods

    011109-agave.jpg Using agave in place traditional sugars in recipes is a snap to do, but it does take a little know-how. We have a few quick tips to aide you in your baking adventures to make sure each and every treat hits the sweet spot without any let down.

    Read Full Post


  • Jicamarca Ionospheric Radio Observatory

    Peru, South America | Inspired Inventions

    The primary instrument at the Jicamarca Radio Observatory is an incoherent scatter radar, a type of atmospheric probe of which there are only a handful in the world. While your ordinary radar system or radio telescope has an appearance similar to a gigantic TV dish, the instrument at Jicamarca takes the form of 18,432 dipole antennae spread over nearly 85,000 square meters of Peruvian desert. Located about 25 kilometers outside the capital city of Lima, the observatory was built from 1960-61 for the purpose of studying the furthest reaches of our planet’s atmosphere.

    The underlying concept of radar (radio detection and ranging) is simple: a radio wave is transmitted in the direction of a target and the reflection of that wave is analyzed. From the time delay between transmission and reception of the signal, the distance to the object can be determined. And from other characteristics of the reflected signal, various properties of the target itself may also be investigated. At Jicamarca, the target is the ionosphere, the uppermost part of the atmosphere located from about 100 kilometers above the Earth’s surface and beyond.

    Usually radar targets are discrete, solid objects such as planes or satellites. However, the ionosphere is a rather sparse layer of gas, where the density can drop to a mere 10,000 particles per cubic centimeter. For this reason, the radar at Jicamarca requires both an enormous power output and the utmost sensitivity to record the atmosphere’s weak reflections. While the power of the transmitted signal measures around two million watts (more power than 33,000 sixty watt light bulbs), the strength of the return signal is typically measured in only picowatts. To get an idea, a picowatt is one millionth of a microwatt, which is in turn one millionth of a watt. Put roughly, if the transmitted signal represented an entire beach, the returns would amount to only a few meager grains of sand.

    The reason why the atmospheric reflections are so weak has to do with the name of the instrument, “incoherent scatter radar.” Through a process known as Thomson scattering, the transmitted radio waves cause electrons in the ionosphere to oscillate and subsequently emit small amounts of energy of their own. This energy constitutes the return signal and the “incoherent” in the instrument’s name comes from the fact that scientists are observing the collective emissions from a group of electrons rather than the energy from one single particle. So, while an incoherent scatter radar might sound like a machine used to produce a random mess of stuff, it is in fact a precise scientific instrument!

    The Jicamarca observatory is operated by the Geophysical Institute of Peru. As one of the most sensitive atmospheric radars in the world, the Jicamarca instrument can probe the atmosphere up to altitudes of 5000 kilometers and higher.

  • Charles Barkley Alicia Keys Spoof [“SNL” VIDEO]

    Charles Barkley and Alicia Keys kicked off the decade’s first episode of Saturday Night Live over the weekend.

    Perhaps Barkley’s funniest turn as host was as Alicia herself. The 6′5″ former NBA hoopster donned a curly wig and took his place behind a piano to play the sultry chart-topper during a sketch that aired during NBC coverage of the NFL Playoff game before the show.

    The Grammy winner performed a couple of her hit songs during the show, most notably a version of “Empire State of Mind” to pay tribute to SNL’s hometown of New York City. A. Keys previously performed on a 2001 episode of SNL hosted by Reese Witherspoon. Charles made his last Live appearance alongside grunge pioneers Nirvana back in 1993.


  • Tether for BlackBerry giveaway winners!

    tether-blackberry

    Our Tether for BlackBerry Giveaway ended last night and we selected our 25 winners this Sunday morning. Emails are on their way to the winners whose usernames are listed below:

    patrick, George Baker, dan, Brandon, C, willy, Laz, Marc Uydess, VS, abram, ben, joshgibsonpgh, oldandroid, strayduck, Paul, RT Muir, melvin, Capt AJ, Ryan, J.W. Price, Mark Schutt, Colleen, Alan Chan, joseph g, and Francisco Lara

    Many thanks to those who entered and, if you didn’t win, you can score yourself a copy of Tether while it is still 50% off.

    Buy This Item: [Click here to buy this item]

    Read Original Article

  • Decolagem do Santos Dumont em alta definição – Rio e Niterói

    Olá pessoal! Fiz o vídeo com uma dessas câmeras de mão que gravam a 720p. A viagem foi do Rio para BH. Da pra ver o Rio, Niterói e até Itaipuaçu e parte de Maricá. Não sei se pode botar só o vídeo, e nem como bota, mas fica aí a tentativa! Espero que gostem. 🙂

    http://www.youtube.com/watch?v=fQKyS3OIYLA